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Yin Class
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and…
Somatic Breathwork Journey with Optional Cold Plunge
Join Michelle as she leads you on a Somatic Breathwork Journey. This session will start with a description of why and how to use this breathing method, including the benefits,…