Meet Michelle
Michelle Svendsen, your guide to holistic wellness and personal growth.
I am passionate about supporting others as they redefine themselves through self-discovery, as well as inspiring them to follow their dreams, and find their joy. I offer a range of transformative classes and coaching services designed to empower you on this journey to well-being.
I am a certified Trauma Informed Coach, certified instructor in Yin yoga, children’s yoga, Aerial yoga, triple certified Breathwork Facilitator, certified NLP/ EFT/ TFT Practitioner. I also carry certifications for Meditation and Mindfulness, Yoga Nidra, and Cacao Ceramony facilitation. I bring over a decade of experience to the mat. Having dedicated years to studying meditation, breathwork, neuroplasticity, and stress management, I'm committed to sharing my expertise in an accessible and affordable manner.
Whether you're seeking tranquility through Yin & Meditation classes, revitalization with breathwork sessions, or personalized coaching to manage stress or find your purpose and passion, I provide a holistic approach that blends ancient wisdom with modern techniques. Together, we'll unlock your creativity, gain clarity, and infuse that purpose into your life.
I understand the importance of self-investment and am here to support you as you embark on your journey of self-discovery. Let's work together to address any areas of imbalance or uncertainty, and pave the way for a life filled with joy and fulfillment.
Whether you're ready to dive into a 6-session program or prefer smaller commitments through classes and workshops, I offer flexible options to suit your needs. As a registered instructor with Yoga Alliance, you can trust in the quality of instruction and guidance you'll receive.
Join me on the mat and let's ignite your inspiration. Contact me today to begin your transformative journey towards holistic well-being.
Meet Jenelle
RYT-500
I am an outdoor enthusiast and weekend warrior. My favorite activities are mountain biking, trail running, hiking, and of course yoga. I started practicing yoga in 2006 to maintain a balanced body for my outdoor hobbies. I found so much more, and I wanted to share what I found.
I completed my 200 YTT in November of 2016 from Momentum School of Yoga and my 300YTT in August of 2021 from Centered City Yoga-Yoga Soul. My yoga practice helps me navigate the ups and downs of life. Yoga allows me to connect mind and body and find beauty in all the moments of life. Yoga has and continues to broaden my lens to see more clearly, soften my heart to love more fully, and expand my mind to live more bravely. I want to give my students a safe place to breathe, tune in, connect, and move freely. In my classes you can expect to connect with your breath and challenge yourself in asana. Coming to your mat should feel like recess for your soul!
Class Name: Vinyasa Flow
Class Description: This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
Class Name: Simply Yoga.
Class description: This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace.
Thank you for taking a look at our page! We look forward to seeing you on the mat!