Class Schedule
Events
Calendar of Events
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Wednesday
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Saturday
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Sunday
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Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional… |
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2 events,
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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Join Michelle and Jenelle on Saturday, February 7th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of self-care. This immersive experience features two full sets of crystal bowls, along with chimes, bells, and drums, creating layered soundscapes that gently calm the nervous system and invite the body into a… |
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🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,… |
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1 event,
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional… |
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1 event,
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional… |
2 events,
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,…
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Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an energy center and its influence on your daily life. The Root Chakra is associated with our most basic needs—safety, stability, grounding, and our sense of… |
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1 event,
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional… |
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