Class Schedule
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
***CLASS CANCELLED***Mini & Me Mindful Movement Ages 3-8 with Parent/Guardian
***CLASS CANCELLED***Mini & Me Mindful Movement Ages 3-8 with Parent/Guardian
Important Update Unfortunately, due to unforeseen circumstances, we need to cancel what would have been the last Mini & Me class today. I will miss seeing all the little ones–…
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
0 events,
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Breathwork Journey with Michelle- with optional cold plunge ***CANCELLED****
Breathwork Journey with Michelle- with optional cold plunge ***CANCELLED****
Join Michelle as she leads you on a Breathwork Journey to harness the energy of your own breath. This session will include a variety of breathwork to get you energetically…
0 events,
0 events,
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
0 events,
1 event,
Yin Yoga & Meditation with Michelle ****CLASS CANCELLED***
Yin Yoga & Meditation with Michelle ****CLASS CANCELLED***
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
1 event,
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
An integrated practice. Using mobility exercises, gentle strength building, and self-myofascial (SMR) release. We move through the body and mind while connecting to breath. This practice is for everyone to…
0 events,
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
0 events,
1 event,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
1 event,
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
An integrated practice. Using mobility exercises, gentle strength building, and self-myofascial (SMR) release. We move through the body and mind while connecting to breath. This practice is for everyone to…
1 event,
Manipura (Solar Plexus) Chakra 90 minute Mini-Workshop
Manipura (Solar Plexus) Chakra 90 minute Mini-Workshop
We have created something very special for you! Grab your spot today! Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. This class…
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
***CLASS CANCELLED*** Yin Yoga & Meditation with Michelle
***CLASS CANCELLED*** Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
0 events,
1 event,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
2 events,
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
Vitality Flow: An Encouraging Journey through Movement to Flexibility and Strength
An integrated practice. Using mobility exercises, gentle strength building, and self-myofascial (SMR) release. We move through the body and mind while connecting to breath. This practice is for everyone to…
Fall Equinox Workshop
Fall Equinox Workshop
Transition through the seasons with movement, music, and mindful rituals designed to align your body, mind, and spirit. Join us in celebrating the changing of the season with a Fall…
0 events,
2 events,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
0 events,
1 event,
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
0 events,
0 events,
2 events,
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Yin Yoga & Meditation with Michelle***CLASS CANCELLED***
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
1 event,
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
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