This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for…

We had so much fun with the Fall Equinox Workshop we are doing it again! Join us on December 17th from 12-3pm as we welcome in Winter in style! Our theme will be 'Rest & Digest' and we have some really wonderful offerings planned for those in attendance! $60.00 per person. What’s Included: A serene…