Events
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Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,…
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Chakra Mini-Workshop Series: Root Chakra
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an energy center and its influence on your daily life. The Root Chakra is associated with our most basic needs—safety, stability, grounding, and our sense of…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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Spring Awakening- Somatic Breathwork, Sound Bath & Hypnotherapy
Step into 2026 with intention, clarity, and energy. Join Michelle and Nichole on Saturday, March 7th at 11:00 AM for a transformative 75-minute Breathwork + Hypnotherapy Sound Bath at Inspired Mind Matters. This session combines three rounds of somatic breathwork—including over-breathing and breath retention—with a guided hypnotherapy meditation and immersive sound bath. Together, you’ll dream…
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Chakra Mini-Workshop Series: Sacral
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions will explore that chakra's role as an energy center and its influence on your daily life. The Sacral Chakra is the body’s second energy center and is found in the lower belly. It relates…
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Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,…
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Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,…
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Double Sound Bath Immersion- Planting Seeds
Just as the earth awakens in spring, inviting new growth and fresh possibilities, we too have the power to plant seeds within ourselves. These seeds might be dreams, intentions, habits, or feelings we wish to nurture. Join Michelle and Jenelle on Saturday, March 16th at 5:30pm for a deeply restorative Double Sound Bath Session centered…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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Chakra Mini-Workshop Series: Solar Plexus
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an energy center and its influence on your daily life. The Solar Plexus Chakra, called Manipura, is the third energy center and is located in the…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…