Events
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Yin Class
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
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Vinyasa Flow with Jenelle
This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props…
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Yin Class
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $15.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
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Introduction to Aerial Yoga with Michelle
Go head over heals...literally in this Introductory Aerial Yoga class. You will get familiar and comfortable with the aerial silk hammock, learn how it moves, and learn how your body…
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Simply Yoga with Jenelle
This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation…
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Vinyasa Flow with Jenelle
This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props…
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Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30…
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Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat, breathwork, yoga, moving with intention, and coordination, while still being active and having fun. Classes will be interactive and educational, using stories, games, music, and confidence building equipment. Class price is $15.00, this includes child…
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Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $15.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
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Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30…
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Breathwork Journey and Optional Cold Plunge with Michelle
Join Michelle as she leads you on a Breathwork Journey. This session will include a variety of breathwork to get you energetically aligned and in a beautiful flow state. It…
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Simply Yoga with Jenelle
This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation…