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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
1111 Sound Bath & Meditation with Jenelle/Michelle
Join Jenelle and Michelle on January 11th at 11:00 a.m. for a special sound bath and meditation designed to help you rest into winter, dream of the new year, and…
Introduction to Aerial Yoga ***pre-registration required***
Go head over heals…literally in this Introductory Aerial Yoga class. You will get familiar and comfortable with the aerial silk hammock, learn how it moves, and learn how your body…