Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional balance, leaving you feeling refreshed and centered.

No need to worry about equipment—we provide all the essentials, including mats, blankets, bolsters, blocks, and straps, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow.

Dress in cozy, stretchy attire for unrestricted movement, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins, so join us for just $15 per class, payable via Square, Venmo, or Cash. Embrace the opportunity to unwind, recharge, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis, no yoga experience needed.