Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
🧘♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing Saturday, July 27th | 10:30 a.m. - 11:30 a.m.| $25 Arrive at 10:20 a.m. Join us for a totally tubular morning of stretching, sipping, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to […]
✨ An Intentional Rest in Summer ✨ Double Sound Bath Immersion with Michelle & Jenelle Summer is the season of Yang energy — a time of growth, movement, connection, and outward energy. While it’s beautiful to embrace the warmth and activity of this season, our bodies and nervous systems also need moments of stillness to […]
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
🧘♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing Saturday, July 27th | 10:30 a.m. - 11:30 a.m.| $25 Arrive at 10:20 a.m. Join us for a totally tubular morning of stretching, sipping, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to […]