Experience deep relaxation and renewal with Michelle’s special Winter Solstice Candlelight Yin Yoga & Meditation session, designed to nurture your body and calm your mind and settle you cozily into the winter season. This gentle practice combines soothing yin poses with a guided meditation, helping you release tension, improve flexibility, and find inner balance as you honor the solstice.

We provide everything you need for a 40 minute cozy and peaceful experience—mats, blankets, bolsters, blocks, and straps are all available. Simply dress in warm, stretchy layers, and feel free to bring socks to keep comfortable during this candlelit journey.

• Cost: $10 with RSVP to the Women’s Winter Wellness Party, $15 drop-ins
• Perfect for: All levels, no yoga experience necessary

Arrive a few minutes early to settle in and make the most of this tranquil session. Join us to pause, reflect, and reconnect during this meaningful time of year.