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Event Series:
Yin Yoga & Meditation with Michelle
Yin Yoga & Meditation with Michelle
July 29, 2023 @ 9:30 am - 10:45 am
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing, and if your feet get cold, I recommend socks. We will have a few moments of breathwork followed by 40 minutes of Yin, and a relaxing 15 minute meditation at the end. You will leave feeling relaxed and rejuvenated. Classes are $15.00 Square, Venmo, or Cash.