At Inspired Mind Matters Wellness Studio, we specialize in creating customized private and group wellness experiences designed to help people relax, reconnect, recharge, and create meaningful shared experiences through movement, mindfulness, breathwork, and sound healing.
Led by Michelle Svendsen — trauma-informed coach, meditation teacher, yoga instructor, and triple-certified breathwork facilitator with over 11 years of experience in holistic wellness — each session is thoughtfully curated to meet the unique energy, goals, and comfort level of your group. Whether you are seeking deep relaxation, stress relief, team connection, emotional reset, or simply a memorable wellness experience, we create sessions that are both approachable and transformative.
We offer private and group sessions both onsite at Inspired Mind Matters Wellness Studio and offsite at a location of your choosing, including corporate offices, retreat spaces, hotels, vacation rentals, private homes, beach gatherings, conferences, and special events throughout the Long Beach Peninsula and surrounding areas.
Customized Wellness Offerings
Private and group experiences may include:
- Yin Yoga & Gentle Yoga
- Guided Meditation & Mindfulness
- Somatic Breathwork & Nervous System Regulation
- Sound Baths & Sound Healing Journeys
- Restorative Yoga
- Yoga Nidra for Deep Relaxation
- Aerial Yoga for Adults & Youth (studio only)
- Stress Management & Wellness Workshops
- Mind-Body Connection Practices
- Customized Retreat Experiences
Each experience can be customized for your group’s needs, whether you want calming and restorative practices, energizing movement, emotional release work, team-building wellness experiences, or a combination of modalities.
Our private wellness experiences are ideal for:
- Corporate wellness events & employee appreciation
- Retreat leaders looking to add wellness programming
- Family reunions & multigenerational gatherings
- Bridal showers & bachelorette weekends
- Birthday celebrations
- Girls’ weekends & friend getaways
- Vacation wellness experiences
- Couples & private sessions
- Sports teams & recovery sessions
- Community groups & organizations
- Wellness retreats & conferences
- Hotel and resort guests
For guests staying at Chautauqua Resort & Conference Center, private wellness sessions may also be arranged with advance notice, creating a unique and memorable addition to your coastal getaway.
A Personalized Approach to Wellness
Michelle’s teaching style combines nervous system education, mindfulness, somatic awareness, breathwork, and accessible movement practices to create experiences that feel supportive, grounded, and welcoming for all levels — including complete beginners. Her background in trauma-informed coaching, meditation, EFT/TFT, NLP, breathwork, yoga, and mindfulness allows her to skillfully adapt sessions for a wide range of ages, abilities, and group dynamics.
Whether you are planning a relaxing retreat weekend, looking to reduce stress and burnout within your workplace, celebrating a special occasion, or simply wanting to create deeper connection within your group, Inspired Mind Matters offers meaningful wellness experiences that leave participants feeling calmer, more connected, and deeply restored.
Booking & Availability
Private and group session pricing varies based on group size, location, session length, travel requirements, and requested services. Advance booking is recommended, especially during busy tourist and summer seasons.
To inquire about availability, pricing, or creating a fully customized wellness experience, contact Michelle at: michelle@inspiredmindmatters.com
