Meet Michelle
Michelle Svendsen, your guide to holistic wellness and personal growth.
I am passionate about supporting others as they redefine themselves through self-discovery, as well as inspiring them to follow their dreams, and find their joy. I offer a range of transformative classes and coaching services designed to empower you on this journey to well-being.
I am a certified Trauma Informed Coach, certified instructor in Yin yoga, children’s yoga, Aerial yoga, triple certified Breathwork Facilitator, certified NLP/ EFT/ TFT Practitioner. I also carry certifications for Meditation and Mindfulness, Yoga Nidra, and Cacao Ceramony facilitation. I bring over a decade of experience to the mat. Having dedicated years to studying meditation, breathwork, neuroplasticity, and stress management, I'm committed to sharing my expertise in an accessible and affordable manner.
Whether you're seeking tranquility through Yin & Meditation classes, revitalization with breathwork sessions, or personalized coaching to manage stress or find your purpose and passion, I provide a holistic approach that blends ancient wisdom with modern techniques. Together, we'll unlock your creativity, gain clarity, and infuse that purpose into your life.
I understand the importance of self-investment and am here to support you as you embark on your journey of self-discovery. Let's work together to address any areas of imbalance or uncertainty, and pave the way for a life filled with joy and fulfillment.
Whether you're ready to dive into a 6-session program or prefer smaller commitments through classes and workshops, I offer flexible options to suit your needs. As a registered instructor with Yoga Alliance, you can trust in the quality of instruction and guidance you'll receive.
Join me on the mat and let's ignite your inspiration. Contact me today to begin your transformative journey towards holistic well-being.
Meet Jenelle
RYT-500
I am an outdoor enthusiast and weekend warrior. My favorite activities are mountain biking, trail running, hiking, and of course yoga. I started practicing yoga in 2006 to maintain a balanced body for my outdoor hobbies. I found so much more, and I wanted to share what I found.
I completed my 200 YTT in November of 2016 from Momentum School of Yoga and my 300YTT in August of 2021 from Centered City Yoga-Yoga Soul. My yoga practice helps me navigate the ups and downs of life. Yoga allows me to connect mind and body and find beauty in all the moments of life. Yoga has and continues to broaden my lens to see more clearly, soften my heart to love more fully, and expand my mind to live more bravely. I want to give my students a safe place to breathe, tune in, connect, and move freely. In my classes you can expect to connect with your breath and challenge yourself in asana. Coming to your mat should feel like recess for your soul!
Meet Nichole
Nichole Eliason, FNTP, CCHT
Nichole Eliason, a licensed Hypnotherapist, Functional Nutritional Therapy Practitioner and an Intuitive Healing Guide.
Have you been feeling stuck on your healing path? Are you beginning to lose hope that you will ever fully heal? Do you feel like no one is listening? I am so sorry that you have felt unsupported for so long. Let’s change that by discerning what’s blocking your ability to heal.
Part of what I do as a medical intuitive is to energetically “see” and “feel” what is going on in the body, to “read” the patterns and blocks of the physical, emotional and spiritual energies of my clients. This ability helps me by “shining a light” upon the underlying causes of symptoms in order to facilitate healing.
Once underlying causes are identified, I help my clients starting at the deepest levels of body, mind and spirit. My holistic approach uses a powerful combination of Nutritional Therapy, Energetic and Spiritual Healing, Hypnotherapy and lifestyle adjustments to support each client’s unique needs.
How it all comes together:
With Nutritional Therapy, we work on balancing nutrients, healing the gut and identifying and removing toxins, stressors and pathogens.
Hypnotherapy aids in the release of trapped emotions, trauma recovery and the release of limiting self-beliefs. This is important work as not all chronic illness has to do with genetics, I believe, and studies show that many illnesses are caused by unhealed emotional trauma, which is called “somatization.” When toxic emotions are released, the body is able to heal.
Finally, I am able to help you better understand your personal energetic and spiritual needs. By showing you how to listen to your body’s cues, you will be better able to respond to your needs which will help you to avoid a relapse or “flare.”
Have you ever asked yourself “who would I be without this pain?” It’s time to let go of what has been hurting you and embrace the change that will heal you from within! I would like to help you discover the strength and hidden gifts that lie just beneath the surface of your pain. Your healing journey will be an inspiration to those around you. It will become a gift to the world. Thank you for bringing your light.
Education
Holistic Nutrition, Western Herbalism and Polarity- Southwest institute of Healing Arts
Nutritional Therapy Certification- Nutritional Therapy Association
Hypnotherapist- Wellness Institute
Thank you for taking a look at our page! We look forward to seeing you on the mat!