Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
We have created something very special for you! Grab your spot today! Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. This class is centered around the Ajna or Third Eye Chakra. Each month we will move up to the next chakra. These beautifully designed 90-minute sessions will…