Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently […]
6 events found.
Events
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Vissudha (Throat) Chakra 90 minute Mini-Workshop
We have created something very special for you! Grab your spot today! Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. This class […]
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently […]
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Dance Alchemy with Annika- Isadora Duncan/Modern Dance
Music & Movement: Dance for Everyone! Join our Isadora Duncan-inspired dance class for a graceful journey into the roots of modern freestyle! Embrace expressive, flowing movement that breaks away from ballet’s rigid techniques, channeling the freedom and natural elegance of Duncan’s original style. This class encourages creative expression through simple, fluid choreography set to beautiful, […]
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
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Women’s Winter Wellness Party (RSVP for goodie bag & discount on yin at 6pm)
Women’s Winter Wellness Party December 14 | Party with us from 3:00 - 5:30 PM | Solstice Candlelight Yin 6:00 - 7:00 PM Step into warmth and wellness this winter at Inspired Mind Matters' Women’s Winter Wellness Party! Celebrate the winter solstice and savor an afternoon dedicated to self-care, community, and seasonal magic. Vendors & Treats […]