Joyful Yoga with Cassandra
Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats, blankets, bolsters, blocks,…
Yin Class
Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
Yin Class
Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 5:30 pm, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
Joyful Yoga with Cassandra
Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats, blankets, bolsters, blocks,…
Joyful Yoga with Cassandra
Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats, blankets, bolsters, blocks,…
Yin Class
Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
Vinyasa Flow with Jenelle
This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes…
Joyful Yoga with Cassandra
Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats, blankets, bolsters, blocks,…
Yin Class
Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…
Joyful Yoga with Cassandra
Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats, blankets, bolsters, blocks,…
Vinyasa Flow with Jenelle
This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes…
Yin Class
Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable…