Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an energy center and its influence on your daily life. The Throat Chakra, called Vishuddha, is the fifth energy center and is located at the throat. […]
š Discover the Power of the Cold Plunge at Snow Peak Campfield! āļø Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience, […]
Experience deep relaxation and revitalization with Michelleās invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently […]
š„ IGNITE: Step Into Your Power with Breath & Hypnotherapy & Soundš„ Thereās a fire within you thatās been waitingā¦ not to be found-but to be remembered. The part of […]
Experience deep relaxation and revitalization with Michelleās invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently […]
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection.Ā These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an […]