• Yin Yoga & Meditation with Michelle

    Yin Yoga & Meditation with Michelle

    Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]

  • Come Into the Light Sound Bath & Meditation with Michelle & Wendy

     Come Into the Light Meditation and Sound Bath with Michelle & Wendy Join us for a deeply relaxing and restorative afternoon of meditation, light language, and sound healing at Inspired Mind Matters Wellness Studio. This 1.5-hour experience includes approximately 50 minutes of guided meditation, light language, and sound bath healing. Through soothing vocal frequencies and […]

  • Yin Yoga & Meditation with Michelle

    Yin Yoga & Meditation with Michelle

    Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]

  • Understanding the Light Living Meditation with Wendy

    Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe, listen, reflect, and grow into your authentic self. In the quiet days between full moons, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights, experiences, and inner wisdom that emerge through Coming Into the […]

  • Yin Yoga & Meditation with Michelle

    Yin Yoga & Meditation with Michelle

    Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]

  • Understanding the Light Living Meditation with Wendy

    Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe, listen, reflect, and grow into your authentic self. In the quiet days between full moons, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights, experiences, and inner wisdom that emerge through Coming Into the […]