Events
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Chakra Mini-Workshop Series: Solar Plexus
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently…
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Chakra Mini-Workshop Series: Heart
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an…
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Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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***NO YIN CLASS TODAY***
Sorry we will miss seeing you today- Michelle is on a much needed vacation! We'll see you next week! Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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Chakra Mini-Workshop Series: Throat
Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra's role as an energy center and its influence on your daily life. The Throat Chakra, called Vishuddha, is the fifth energy center and is located at the throat.…
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Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience,…
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Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
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IGNITE- SOMATIC BREATHWORK & HYPNOTHERAPY SOUND BATH
🔥 IGNITE: Step Into Your Power with Breath & Hypnotherapy & Sound🔥 There’s a fire within you that’s been waiting… not to be found-but to be remembered. The part of you that knows who you are, what you want, and is ready to stop holding back. This isn’t about becoming someone new...it’s about awakening the…