Winter Solstice Candle Light Yin & Meditation
Experience deep relaxation and renewal with Michelle’s special Winter Solstice Candlelight Yin Yoga & Meditation session, designed to nurture your body and calm your mind and settle you cozily into the winter season. This gentle practice combines soothing yin poses with a guided meditation, helping you release tension, improve flexibility, and find inner balance as…
Winter Wonder Gong Sound Bath- For the Love of Gong
We are THRILLED to welcome Phoenyx back to the Inspired Mind Matters Wellness Studio...you do not want to miss this event! Step into a serene winter oasis with us for an immersive sound journey designed to release stress and promote deep rest. This special meditation event offers a unique opportunity for emotional release, relaxation, and…
Ajna (Third Eye) Chakra 90 minute Mini-Workshop
We have created something very special for you! Grab your spot today! Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. This class is centered around the Ajna or Third Eye Chakra. Each month we will move up to the next chakra. These beautifully designed 90-minute sessions will…
Yin Yoga & Meditation with Michelle ****CLASS CANCELLED****
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
New Year, New You: Breathwork Journey with Michelle
Step into 2025 with clarity, intention, and renewal through a transformative Breathwork Journey led by Michelle Svendsen, a triple-certified breathwork facilitator. This special session at Inspired Mind Matters Wellness Studio is designed to help you reflect on the past year, release what no longer serves your inner being, and manifest your vision for the year…
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
Yin Yoga & Meditation with Michelle
Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional…
1111 Sound Bath & Meditation with Jenelle/Michelle
Join Jenelle and Michelle on January 11th at 11:00 a.m. for a special sound bath and meditation designed to help you rest into winter, dream of the new year, and embrace new possibilities. This unique experience offers the opportunity to feel weightless, with five spots available in aerial silks for $30 each, creating the sensation…
Introduction to Aerial Yoga ***pre-registration required***
Go head over heals…literally in this Introductory Aerial Yoga class. You will get familiar and comfortable with the aerial silk hammock, learn how it moves, and learn how your body moves in it. This class is perfect for the beginner just wanting to see if this is for them, as some people love it and…