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Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at please…
Somatic Breathwork Journey and Optional Cold plunge with Michelle
Join Michelle as she leads you on a Breathwork Journey to harness the energy and growth of spring. This session will include a variety of breathwork to get you energetically…