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Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30…
Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat, breathwork, yoga, moving with intention, and coordination, while still being…
Yin Yoga & Meditation with Michelle
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $15.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and…