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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T093000
DTEND;TZID=UTC:20260207T103000
DTSTAMP:20260513T141105
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001128-1770456600-1770460200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-07/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T110000
DTEND;TZID=UTC:20260207T120000
DTSTAMP:20260513T141105
CREATED:20260105T214931Z
LAST-MODIFIED:20260105T214931Z
UID:10001133-1770462000-1770465600@inspiredmindmatters.com
SUMMARY:Double Sound Bath Immersion- Self-Care
DESCRIPTION:Join Michelle and Jenelle on Saturday\, February 7th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of self-care. This immersive experience features two full sets of crystal bowls\, along with chimes\, bells\, and drums\, creating layered soundscapes that gently calm the nervous system and invite the body into a state of deep relaxation. \nYou can drop in for $20 (arrive between 10:45–10:55am)\, or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off when you stay for both. We have everything you need to get cozy\, or you’re welcome to bring your favorite blanket and pillow. \nTrue self-care goes far beyond surface-level comfort or temporary escape. It is the intentional practice of listening to the body\, responding to its signals\, and creating space for restoration before exhaustion sets in. Sound therapy supports this process by guiding the nervous system out of fight-or-flight and into rest-and-digest\, where healing\, regulation\, and emotional balance naturally occur. \nAs the vibrations move through you\, they help release stored tension\, quiet mental chatter\, and restore a sense of inner steadiness. This kind of care is not something you earn after doing more—it is something you give yourself because your well-being matters. \nIf you’ve been feeling stretched thin\, overwhelmed\, or disconnected from your own needs\, this session is an invitation to pause and tend to yourself without guilt. You’ll leave feeling grounded\, replenished\, and more deeply connected to your body\, with a renewed sense of clarity and calm that carries into the days ahead.
URL:https://inspiredmindmatters.com/event/double-sound-bath-immersion-self-care/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/DOUBLE-FEB.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T190000
DTEND;TZID=UTC:20260209T210000
DTSTAMP:20260513T141105
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001125-1770663600-1770670800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-02-09/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260214T093000
DTEND;TZID=UTC:20260214T103000
DTSTAMP:20260513T141105
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001129-1771061400-1771065000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T093000
DTEND;TZID=UTC:20260221T103000
DTSTAMP:20260513T141105
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001130-1771666200-1771669800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-21/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T110000
DTEND;TZID=UTC:20260222T130000
DTSTAMP:20260513T141105
CREATED:20260104T040142Z
LAST-MODIFIED:20260105T215153Z
UID:10001126-1771758000-1771765200@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-7/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T153000
DTEND;TZID=UTC:20260222T170000
DTSTAMP:20260513T141105
CREATED:20260110T234620Z
LAST-MODIFIED:20260110T234620Z
UID:10001134-1771774200-1771779600@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Root Chakra
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Root Chakra is associated with our most basic needs—safety\, stability\, grounding\, and our sense of belonging on the earth. Connected to the element of Earth and often represented by the color red\, this energy center supports feelings of security and steadiness when in harmony. When it’s out of balance\, it may show up as fear\, anxiety\, money-related stress\, or even physical discomfort\, particularly in the digestive system.\nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. \nWe conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum.\nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional). \n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach.\nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it!\nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no) \nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-root-chakra/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T093000
DTEND;TZID=UTC:20260228T103000
DTSTAMP:20260513T141105
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001131-1772271000-1772274600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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