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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20260103T093000
DTEND;TZID=UTC:20260103T103000
DTSTAMP:20260513T145528
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001115-1767432600-1767436200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-03/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260110T093000
DTEND;TZID=UTC:20260110T103000
DTSTAMP:20260513T145528
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001119-1768037400-1768041000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-10/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T093000
DTEND;TZID=UTC:20260117T103000
DTSTAMP:20260513T145528
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001116-1768642200-1768645800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-17/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T110000
DTEND;TZID=UTC:20260117T121500
DTSTAMP:20260513T145528
CREATED:20251218T233609Z
LAST-MODIFIED:20251218T235456Z
UID:10001127-1768647600-1768652100@inspiredmindmatters.com
SUMMARY:Align & Awaken with Breath\, Sound\, and Intention- Breathwork/Hypno Meditation/Sound Bath.
DESCRIPTION:Set the Tone for 2026\nSomatic Breathwork • Hypnotherapy Meditation • Sound Bath \nJoin Michelle & Nichole for a deeply immersive 75-minute experience designed to help you release old versions of yourself and create space for new dreams\, goals\, and manifestations. \nThrough 3 rounds of guided somatic breathwork\, hypnotherapy meditation\, and a soothing sound bath\, we’ll explore intention setting for the new year—using feeling as the foundation for planting powerful seeds of intention. \nSaturday\, January 17th / 11:00 AM / $25 per person Drop-In\nInspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach WA 98631 \nCome as you are. Leave grounded\, clear\, and aligned with what you’re calling in for 2026. Bring your own pillows and blankets to get cozy or use ours.
URL:https://inspiredmindmatters.com/event/align-awaken-with-breath-sound-and-intention-breathwork-hypno-meditation-sound-bath/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/12/Copy-of-Align-Awaken-with-Breath-Sound-and-Intention.jpg
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DTSTART;TZID=UTC:20260118T110000
DTEND;TZID=UTC:20260118T130000
DTSTAMP:20260513T145528
CREATED:20260104T035512Z
LAST-MODIFIED:20260105T052123Z
UID:10001124-1768734000-1768741200@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-4/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
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DTSTART;TZID=UTC:20260124T093000
DTEND;TZID=UTC:20260124T103000
DTSTAMP:20260513T145528
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001117-1769247000-1769250600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-24/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260124T110000
DTEND;TZID=UTC:20260124T120000
DTSTAMP:20260513T145528
CREATED:20260105T214630Z
LAST-MODIFIED:20260105T214630Z
UID:10001132-1769252400-1769256000@inspiredmindmatters.com
SUMMARY:Double Sound Bath Immersion- Rest Into Winter
DESCRIPTION:Join Michelle and Jenelle on Saturday\, January 24th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of resting into winter. This immersive experience features two full sets of crystal bowls\, along with an array of chimes\, bells\, and drums\, creating layered waves of sound designed to quiet the mind\, soften the body\, and invite deep rest. \nYou can drop in for $20 (arrive between 10:45–10:55am)\, or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off your yin class when you stay for both. We have everything you need to get cozy\, or you’re welcome to bring your favorite blanket and pillow.\nWinter invites us to slow down\, conserve energy\, and turn inward. Intentional rest during this season supports the nervous system\, balances hormones\, improves immune function\, and helps prevent burnout. When paired with sound therapy\, the effects deepen. The vibrations of the bowls and instruments gently guide your body into a parasympathetic state\, easing stress\, calming the mind\, improving sleep quality\, and restoring balance on a cellular level. \nIf you’ve been feeling depleted\, overstimulated\, or pushed to keep going when your body is asking for pause\, this is your invitation to rest—without guilt. This session is more than relaxation; it’s a seasonal recalibration for your mind\, body\, and spirit. You’ll leave feeling grounded\, nourished\, and deeply supported as you settle into the quiet wisdom of winter.
URL:https://inspiredmindmatters.com/event/double-sound-bath-immersion-rest-into-winter/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/DOUBLE-JAN.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260131T093000
DTEND;TZID=UTC:20260131T103000
DTSTAMP:20260513T145528
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001118-1769851800-1769855400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-31/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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