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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20250906T093000
DTEND;TZID=UTC:20250906T103000
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SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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DTSTART;TZID=UTC:20250909T190000
DTEND;TZID=UTC:20250909T210000
DTSTAMP:20260513T184029
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
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SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-09-09/
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DTSTART;TZID=UTC:20250913T093000
DTEND;TZID=UTC:20250913T103000
DTSTAMP:20260513T184029
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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DTSTART;TZID=UTC:20250913T110000
DTEND;TZID=UTC:20250913T120000
DTSTAMP:20260513T184029
CREATED:20250817T004349Z
LAST-MODIFIED:20250817T004349Z
UID:10001099-1757761200-1757764800@inspiredmindmatters.com
SUMMARY:Hypnotherapy & Sound Bath- Transition from Summer to Fall with Michelle & Nichole
DESCRIPTION:🍂 Step into a space of deep restoration at Inspired Mind Matters Wellness Studio\, where Nichole & Michelle invite you to experience the transformative blend of hypnotherapy\, meditation\, and sound bath—a journey of transition from the vibrant yang energy of summer to the grounding yin energy of fall.\n🌿 Your experience begins with calming breathwork and guided relaxation\, gently preparing your body and mind to release and receive. Wrapped in cozy blankets and supported by soft props\, you’ll be held in comfort as soothing sound vibrations and hypnotherapy guide you into deeper states of ease.\n✨ You’re welcome to bring your favorite blanket and pillow\, or use what we provide at the studio. Dress in layers and bring warm socks to stay cozy as you settle in.\n🌊 Allow the harmonious waves of sound and the power of guided hypnotherapy to help you let go\, reset\, and embrace the stillness of the season ahead. This experience is open to everyone\, all that’s required is your presence.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com\n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/hypnotherapy-sound-bath-transition-from-summer-to-fall-with-michelle-nichole/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/08/Copy-of-SUMMER-SOUND-BATH.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T093000
DTEND;TZID=UTC:20250920T103000
DTSTAMP:20260513T184029
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250927T093000
DTEND;TZID=UTC:20250927T103000
DTSTAMP:20260513T184029
CREATED:20250804T214022Z
LAST-MODIFIED:20250804T214022Z
UID:10001096-1758965400-1758969000@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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