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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20250301T093000
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CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001038-1740821400-1740825000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250308T093000
DTEND;TZID=UTC:20250308T103000
DTSTAMP:20260514T005915
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001039-1741426200-1741429800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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DTSTART;TZID=UTC:20250311T190000
DTEND;TZID=UTC:20250311T210000
DTSTAMP:20260514T005915
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001044-1741719600-1741726800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-03-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T093000
DTEND;TZID=UTC:20250315T103000
DTSTAMP:20260514T005915
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001040-1742031000-1742034600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T173000
DTEND;TZID=UTC:20250320T193000
DTSTAMP:20260514T005915
CREATED:20250218T224351Z
LAST-MODIFIED:20250218T224351Z
UID:10001043-1742491800-1742499000@inspiredmindmatters.com
SUMMARY:Spring Equinox 2-Hour Workshop
DESCRIPTION:As the promise of spring beckons\, it’s time to shed the old and welcome the new with a 2 hour Spring Equinox Workshop!\n\nJoin us for a transformative journey on Thursday\, March 20th\, from 5:30-7:30pm\, as we embark on a holistic experience designed to rejuvenate mind\, body\, and spirit\, metaphorically planting seeds of growth\, nurturing your aspirations for the season ahead. Much like our full 3 hour workshops\, this gentle and relaxing night is suitable for every body and ability\, ages 16 and up.\n\nHere’s a glimpse of what awaits you:-Cacao Ceremony: Indulge in the ancient tradition of cacao\, fostering heart-opening connections and setting intentions for the season ahead. This ceremony is intended to help ground you into the experience\, opening the heart\, and helping you find clarity as we move through the workshop.\n-Yin to Vin Yoga: Flow seamlessly from gentle\, introspective yin poses to a gentle vinyasa sequences\, harmonizing body and breath. We’ll get our chi (life force) active as we work on flexibility of the body and the mind.-Sound Bath and Meditation: Immerse yourself in healing vibrations as Jenelle uses a variety of sounds that will send vibrations over you and through you. This will be joined by a guided meditation\, restoring balance and inner peace.\n-Journaling: You’ll have an opportunity to reflect and set intentions through guided journal prompts\, tapping into your inner wisdom. You will take home a journal with journal prompts for this season of growth to continue your reflections and thoughts that come at a later time.\n-Ritual Manifestation Fire: Ignite your desires in our sacred fire ceremony\, symbolizing transformation and manifestation.\n-And of course\, no journey is complete without nourishing the body. We’ll provide a seasonal soup\, bread\, and a sweet treat.\n\nSpace is limited to ensure an intimate experience\, with only 14 spots available and they will go fast. Grab an early bird rate of $40.00 for registration before March 10th. Price goes to $45.00 on March 11th!\n\nReserve your place today by contacting Michelle at michelle@inspiredmindmatters.com or sending us a message on FB/IG.\n\nWe do require pre-registration and non-refundable payment. We often have a waiting list so if you cannot make it there may be someone\, we can get you in contact with that would buy your spot.\n\nDon’t miss this opportunity to align with the energies of the equinox and step into spring with clarity\, purpose\, and vitality. We look forward to sharing this journey of renewal with you!
URL:https://inspiredmindmatters.com/event/spring-equinox-2-hour-workshop/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/02/SPRING-EQUINOX.png
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DTSTART;TZID=UTC:20250322T093000
DTEND;TZID=UTC:20250322T103000
DTSTAMP:20260514T005915
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001041-1742635800-1742639400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T130000
DTEND;TZID=UTC:20250323T150000
DTSTAMP:20260514T005915
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001045-1742734800-1742742000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-03-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T093000
DTEND;TZID=UTC:20250329T103000
DTSTAMP:20260514T005915
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001042-1743240600-1743244200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
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