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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231101T153000
DTEND;TZID=UTC:20231101T163000
DTSTAMP:20260421T055222
CREATED:20231101T013030Z
LAST-MODIFIED:20231101T013031Z
UID:10000799-1698852600-1698856200@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement ***CLASS CANCELLED DUE TO ILLNESS***
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 Time: 3:30-4:30 pm
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-ages-3-6-with-parent-guardian-2/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
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DTSTART;TZID=UTC:20231104T093000
DTEND;TZID=UTC:20231104T103000
DTSTAMP:20260421T055222
CREATED:20230920T212127Z
LAST-MODIFIED:20230920T212127Z
UID:10000629-1699090200-1699093800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-6/2023-11-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231105T093000
DTEND;TZID=UTC:20231105T103000
DTSTAMP:20260421T055222
CREATED:20231125T000634Z
LAST-MODIFIED:20231125T000635Z
UID:10000858-1699176600-1699180200@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. Cash or Venmo Cost $20.00 Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-7-2/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/09/YOGA-WITH-CASSANDRA-FOR-SITE-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231106T180000
DTEND;TZID=UTC:20231106T190000
DTSTAMP:20260421T055222
CREATED:20230920T211633Z
LAST-MODIFIED:20230920T211711Z
UID:10000518-1699293600-1699297200@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-10/2023-11-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/YOGA-WITh-JENELLE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231107T093000
DTEND;TZID=UTC:20231107T103000
DTSTAMP:20260421T055222
CREATED:20230920T212305Z
LAST-MODIFIED:20230920T212305Z
UID:10000686-1699349400-1699353000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-7/2023-11-07/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231107T173000
DTEND;TZID=UTC:20231107T173000
DTSTAMP:20260421T055222
CREATED:20230920T212457Z
LAST-MODIFIED:20230920T212522Z
UID:10000743-1699378200-1699378200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-8/2023-11-07/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231108T153000
DTEND;TZID=UTC:20231108T163000
DTSTAMP:20260421T055222
CREATED:20230920T212736Z
LAST-MODIFIED:20230920T212736Z
UID:10000800-1699457400-1699461000@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement Ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 Time: 3:30-4:30 pm
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-ages-3-6-with-parent-guardian/2023-11-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231111T093000
DTEND;TZID=UTC:20231111T103000
DTSTAMP:20260421T055222
CREATED:20230920T212127Z
LAST-MODIFIED:20230920T212127Z
UID:10000630-1699695000-1699698600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-6/2023-11-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231112T093000
DTEND;TZID=UTC:20231112T103000
DTSTAMP:20260421T055222
CREATED:20230916T132625Z
LAST-MODIFIED:20231019T015954Z
UID:10000859-1699781400-1699785000@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. $15.00 drop in Cash or Venmo Cost $20.00 Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-7/2023-11-12/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/09/YOGA-WITH-CASSANDRA-FOR-SITE-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231113T180000
DTEND;TZID=UTC:20231113T190000
DTSTAMP:20260421T055222
CREATED:20230920T211633Z
LAST-MODIFIED:20230920T211711Z
UID:10000519-1699898400-1699902000@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-10/2023-11-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/YOGA-WITh-JENELLE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231114T093000
DTEND;TZID=UTC:20231114T103000
DTSTAMP:20260421T055222
CREATED:20230920T212305Z
LAST-MODIFIED:20230920T212305Z
UID:10000687-1699954200-1699957800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-7/2023-11-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231115T191500
DTEND;TZID=UTC:20231115T201500
DTSTAMP:20260421T055222
CREATED:20231019T020234Z
LAST-MODIFIED:20231221T195815Z
UID:10000861-1700075700-1700079300@inspiredmindmatters.com
SUMMARY:Sound Bath Journey with Jenelle
DESCRIPTION:We will begin the session with gentle movement followed by calming breathwork. We will then get comfortable with blankets and props. Feel free to bring blankets and pillows from home or use the props we have at the studio. Dress in comfortable layers and wear socks. The remainder of class will be spent immersed in a healing sound journey. Your senses will come alive as waves of vibrations dance across your skin. These vibrations will encourage the body to go into deep rest and rejuvenation. This is available to anyone and all movement and breathwork are optional. $20.00\, drop-ins welcome
URL:https://inspiredmindmatters.com/event/sound-bath-journey-with-jenelle-3/2023-11-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/sound-bath-for-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231118T093000
DTEND;TZID=UTC:20231118T103000
DTSTAMP:20260421T055222
CREATED:20230920T212127Z
LAST-MODIFIED:20230920T212127Z
UID:10000631-1700299800-1700303400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-6/2023-11-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231119T093000
DTEND;TZID=UTC:20231119T103000
DTSTAMP:20260421T055222
CREATED:20230916T132625Z
LAST-MODIFIED:20231019T015954Z
UID:10000860-1700386200-1700389800@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. $15.00 drop in Cash or Venmo Cost $20.00 Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-7/2023-11-19/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/09/YOGA-WITH-CASSANDRA-FOR-SITE-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231120T180000
DTEND;TZID=UTC:20231120T190000
DTSTAMP:20260421T055222
CREATED:20230920T211633Z
LAST-MODIFIED:20230920T211711Z
UID:10000520-1700503200-1700506800@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-10/2023-11-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/YOGA-WITh-JENELLE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231121T093000
DTEND;TZID=UTC:20231121T103000
DTSTAMP:20260421T055222
CREATED:20230920T212305Z
LAST-MODIFIED:20230920T212305Z
UID:10000688-1700559000-1700562600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-7/2023-11-21/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231121T173000
DTEND;TZID=UTC:20231121T173000
DTSTAMP:20260421T055222
CREATED:20230920T212457Z
LAST-MODIFIED:20230920T212522Z
UID:10000745-1700587800-1700587800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-8/2023-11-21/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231125T093000
DTEND;TZID=UTC:20231125T103000
DTSTAMP:20260421T055223
CREATED:20230920T212127Z
LAST-MODIFIED:20230920T212127Z
UID:10000632-1700904600-1700908200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-6/2023-11-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231127T180000
DTEND;TZID=UTC:20231127T190000
DTSTAMP:20260421T055223
CREATED:20230920T211633Z
LAST-MODIFIED:20230920T211711Z
UID:10000521-1701108000-1701111600@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-10/2023-11-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/YOGA-WITh-JENELLE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T093000
DTEND;TZID=UTC:20231128T103000
DTSTAMP:20260421T055223
CREATED:20230920T212305Z
LAST-MODIFIED:20230920T212305Z
UID:10000689-1701163800-1701167400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-7/2023-11-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T173000
DTEND;TZID=UTC:20231128T173000
DTSTAMP:20260421T055223
CREATED:20230920T212457Z
LAST-MODIFIED:20230920T212522Z
UID:10000746-1701192600-1701192600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-8/2023-11-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231129T153000
DTEND;TZID=UTC:20231129T163000
DTSTAMP:20260421T055223
CREATED:20230920T212736Z
LAST-MODIFIED:20230920T212736Z
UID:10000803-1701271800-1701275400@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement Ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 Time: 3:30-4:30 pm
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-ages-3-6-with-parent-guardian/2023-11-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
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