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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250823T110000
DTEND;TZID=UTC:20250823T123000
DTSTAMP:20260420T072451
CREATED:20250624T225217Z
LAST-MODIFIED:20250802T042433Z
UID:10001081-1755946800-1755952200@inspiredmindmatters.com
SUMMARY:Somatic Breathwork & Hypnotherapy Experience **New date Aug 23rd**
DESCRIPTION:Are you holding onto old stories\, patterns\, or pain that no longer serve you? \nAre you feeling the nudge to break free and create space for a new version of yourself—one with clarity\, freedom\, and alignment? \nJoin Michelle Svendsen\, trauma-informed coach and breathwork facilitator\, and Nichole Eliason\, certified hypnotherapist\, for a powerful Breathwork + Hypnotherapy Journey designed to help you release the weight of the past and step into a fresh chapter. \nWe’ll guide you through a relaxing meditation followed by 4 intentional rounds of somatic over-breathing\, breath retention\, and subconscious release\, opening up space for new thoughts\, new actions\, and a new YOU. We’ll end with a hypnotherapy meditation and sound experience. \n💥 This is not just a breathwork session—it’s a full-body\, soul-shifting experience including essential oils\, sound healing instruments\, hands on support support! \n✨ You’ll leave feeling:\nLighter in your body\nClearer in your mind\nReconnected to your purpose\nReady to move forward\nThis journey is perfect if you’re:\nNavigating a life transition\nFeeling stuck or overwhelmed\nWanting to break free from limiting beliefs or emotional baggage\nReady to make lasting changes from the inside out\nIf you’re ready to move forward—this is for YOU. \n📌 DETAILS:\nWHERE: Inspired Mind Matters Wellness Studio\nCOST: $49.00 – Limited spots available/ non-refundable pre-registration to secure a guaranteed spot.\nTO REGISTER: michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/somatic-breathwork-hypnotherapy-experience/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/06/BREATHWORKHYPNOTHERAPY-EXPERIENCE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250830T093000
DTEND;TZID=UTC:20250830T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001086-1756546200-1756549800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-30/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250906T093000
DTEND;TZID=UTC:20250906T103000
DTSTAMP:20260420T072451
CREATED:20250804T214022Z
LAST-MODIFIED:20250804T214022Z
UID:10001095-1757151000-1757154600@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T190000
DTEND;TZID=UTC:20250909T210000
DTSTAMP:20260420T072451
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001097-1757444400-1757451600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-09-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T093000
DTEND;TZID=UTC:20250913T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001093-1757755800-1757759400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T110000
DTEND;TZID=UTC:20250913T120000
DTSTAMP:20260420T072451
CREATED:20250817T004349Z
LAST-MODIFIED:20250817T004349Z
UID:10001099-1757761200-1757764800@inspiredmindmatters.com
SUMMARY:Hypnotherapy & Sound Bath- Transition from Summer to Fall with Michelle & Nichole
DESCRIPTION:🍂 Step into a space of deep restoration at Inspired Mind Matters Wellness Studio\, where Nichole & Michelle invite you to experience the transformative blend of hypnotherapy\, meditation\, and sound bath—a journey of transition from the vibrant yang energy of summer to the grounding yin energy of fall.\n🌿 Your experience begins with calming breathwork and guided relaxation\, gently preparing your body and mind to release and receive. Wrapped in cozy blankets and supported by soft props\, you’ll be held in comfort as soothing sound vibrations and hypnotherapy guide you into deeper states of ease.\n✨ You’re welcome to bring your favorite blanket and pillow\, or use what we provide at the studio. Dress in layers and bring warm socks to stay cozy as you settle in.\n🌊 Allow the harmonious waves of sound and the power of guided hypnotherapy to help you let go\, reset\, and embrace the stillness of the season ahead. This experience is open to everyone\, all that’s required is your presence.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com\n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/hypnotherapy-sound-bath-transition-from-summer-to-fall-with-michelle-nichole/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/08/Copy-of-SUMMER-SOUND-BATH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T093000
DTEND;TZID=UTC:20250920T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001094-1758360600-1758364200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250927T093000
DTEND;TZID=UTC:20250927T103000
DTSTAMP:20260420T072451
CREATED:20250804T214022Z
LAST-MODIFIED:20250804T214022Z
UID:10001096-1758965400-1758969000@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T093000
DTEND;TZID=UTC:20251004T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001100-1759570200-1759573800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T110000
DTEND;TZID=UTC:20251004T120000
DTSTAMP:20260420T072451
CREATED:20250624T224935Z
LAST-MODIFIED:20250817T004111Z
UID:10001098-1759575600-1759579200@inspiredmindmatters.com
SUMMARY:Sound Bath & Meditation with Michelle & Jenelle - Falling in love with fall
DESCRIPTION:Step into a realm of tranquility and rejuvenation at Inspired Mind Matters Wellness Studio\, where we invite you to experience the transformative power of sound bath and meditation with Jenelle & Michelle. \n🌿 Our session begins with gentle movement and calming breathwork\, guiding you into deep relaxation. Wrapped in cozy blankets and supported by plush props\, you’ll find comfort as you surrender to the soothing vibrations of sound that fill the room. \n✨ Whether you bring your own blankets and pillows or utilize our studio’s offerings\, we ensure your complete comfort. Dress in layers for coziness\, and don’t forget warm socks to keep you grounded. \n🌊 As the harmonious waves of sound gently coax your body and mind into profound rest\, allow yourself to let go\, reset\, and embrace the season of growth with a spring meditation. This experience is accessible to all—movement and breathwork are entirely optional.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com \n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/sound-bath-meditation-with-michelle-jenelle-solar-plexus/2025-10-04/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/03/SPRING-EQUINOX-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T093000
DTEND;TZID=UTC:20251011T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001101-1760175000-1760178600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251018T093000
DTEND;TZID=UTC:20251018T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001102-1760779800-1760783400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251025T093000
DTEND;TZID=UTC:20251025T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001103-1761384600-1761388200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T093000
DTEND;TZID=UTC:20251101T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001104-1761989400-1761993000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001105-1762594200-1762597800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T110000
DTEND;TZID=UTC:20251108T120000
DTSTAMP:20260420T072451
CREATED:20251012T190917Z
LAST-MODIFIED:20251012T190917Z
UID:10001109-1762599600-1762603200@inspiredmindmatters.com
SUMMARY:Double Sound Bath with Jenelle and Michelle~ Gratitude
DESCRIPTION:Join Michelle and Jenelle on Saturday\, November 8th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of gratitude. This immersive experience features two full sets of crystal bowls along with an array of chimes\, bells\, and drums that create layers of soothing vibration designed to melt away tension and guide you into absolute relaxation. \nYou can drop in for $20\, (arrive between 10:45-10:55) or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off when you stay for both. We have everything you need to get cozy\, or you’re welcome to bring your own favorite blanket and pillow. \nGratitude is one of the most powerful practices for improving mental and physical well-being. It rewires the brain toward positivity\, reduces anxiety\, and helps regulate the nervous system—creating a natural sense of calm and contentment. When combined with sound therapy\, these effects amplify. The vibrations of the bowls and instruments gently guide your body into coherence\, easing stress\, improving sleep quality\, lowering blood pressure\, and restoring balance on a cellular level. \nIf you’ve been feeling drained\, anxious\, or disconnected\, this is your invitation to pause and return to yourself before the busyness of the holiday season begins. This session is more than just relaxation—it’s a full-body reset for your mind\, heart\, and spirit. You’ll leave feeling lighter\, grounded\, and filled with a deep sense of peace and gratitude that carries into the weeks ahead.
URL:https://inspiredmindmatters.com/event/double-sound-bath-with-jenelle-and-michelle-gratitude/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/10/557773638_785092317614058_1412115081738414638_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T093000
DTEND;TZID=UTC:20251115T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001106-1763199000-1763202600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T093000
DTEND;TZID=UTC:20251122T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001107-1763803800-1763807400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251129T093000
DTEND;TZID=UTC:20251129T103000
DTSTAMP:20260420T072451
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001108-1764408600-1764412200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251206T093000
DTEND;TZID=UTC:20251206T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001111-1765013400-1765017000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T190000
DTEND;TZID=UTC:20251208T210000
DTSTAMP:20260420T072451
CREATED:20251125T020949Z
LAST-MODIFIED:20251125T020950Z
UID:10001122-1765220400-1765227600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-3/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T093000
DTEND;TZID=UTC:20251213T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001112-1765618200-1765621800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T110000
DTEND;TZID=UTC:20251213T120000
DTSTAMP:20260420T072451
CREATED:20251114T215120Z
LAST-MODIFIED:20251114T215120Z
UID:10001110-1765623600-1765627200@inspiredmindmatters.com
SUMMARY:Sound Bath & Hypno-Meditation with Michelle and Nichole: Giving and Receiving
DESCRIPTION:Join Michelle and Nichole on December 13th at 11:00 a.m. for a deeply nourishing hypnotherapy sound bath centered on the powerful theme of giving and receiving. This gentle journey is designed for anyone who pours endlessly into others without taking time to refill their own cup\, as well as those who struggle to fully receive support\, love\, or rest. \nThrough guided hypnotherapy and healing sound vibrations\, you’ll be invited to soften\, rebalance\, and open yourself to the harmony that comes when giving and receiving are in flow. Bring your favorite cozy pillows and blankets or settle in with ours and let yourself be held for an hour of calm\, clarity\, and inner restoration. \n$20.00 drop-in / 300 14th St NE\, Long Beach WA located on the Chautauqua Resort property. \nIf you’d like to turn your morning into a full reset\, join us for beginner-friendly Yin Yoga at 9:30 a.m. and stay for the sound bath. Anyone who attends both receives $5 off their yin class that morning. It’s a beautiful way to ease into the holiday season\, reconnect with your own energy\, and create space for more balanced exchanges in your life. We can’t wait to share this heart-opening experience with you.
URL:https://inspiredmindmatters.com/event/sound-bath-hypno-meditation-with-michelle-and-nichole-giving-and-receiving/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/11/SOUND-BATHHYPNOMEDITATION-WITH-MICHELLE-NICHOLE-GIVING-AND-RECEIVING.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T130000
DTEND;TZID=UTC:20251214T150000
DTSTAMP:20260420T072451
CREATED:20251125T020737Z
LAST-MODIFIED:20251125T020738Z
UID:10001121-1765717200-1765724400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-2/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251220T093000
DTEND;TZID=UTC:20251220T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001113-1766223000-1766226600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251220T110000
DTEND;TZID=UTC:20251220T120000
DTSTAMP:20260420T072451
CREATED:20251114T222554Z
LAST-MODIFIED:20251114T222554Z
UID:10001120-1766228400-1766232000@inspiredmindmatters.com
SUMMARY:Winter Solstice Cacao Ceremony and Double Sound Bath with Michelle and Jenelle
DESCRIPTION:✨ Winter Solstice Double Sound Bath & Cacao Ceremony ✨\nwith Jenelle & Michelle Friday\, December 20th at 11:00 AM\n$25 Drop-In\nInspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach\, WA \nJoin us for a deeply grounding and heart-opening Winter Solstice celebration. This special double sound bath and cacao ceremony is designed to guide you gently into the yin season—the time of year when we slow down\, settle in\, and nourish our inner world. With two full sets of crystal bowls and all the chimes\, you’ll experience a rich\, immersive sound journey that holds space for deep release and renewal. \nWe’ll begin with a cacao ceremony to open the heart and help you drop fully into the moment\, followed by a tranquil meditation on transitioning into winter. From there\, allow the layers of sound to wash over you in a full-body immersion—supporting reflection\, grounding\, and the soft\, restorative energy of the Solstice. Bring your own cozy blankets and pillows or use ours and make yourself completely comfortable. \nMake a full morning of it by joining Yin Yoga at 9:30 AM. If you stay for the sound bath\, you’ll receive $5 off your Yin class that day. It’s the perfect way to honor the turning of the season and give yourself space to rest before the holiday bustle. \nWe’d be honored to share this sacred seasonal experience with you. ✨ All are welcome. Come settle in\, open your heart\, and celebrate the return of the light.
URL:https://inspiredmindmatters.com/event/winter-solstice-cacao-ceremony-and-double-sound-bath-with-michelle-and-jenelle/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/11/WINTER-SOLSTICE-DOUBLE-SOUND-BATH-AND-MEDITATION-WIT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251227T093000
DTEND;TZID=UTC:20251227T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001114-1766827800-1766831400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260103T093000
DTEND;TZID=UTC:20260103T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001115-1767432600-1767436200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-03/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260110T093000
DTEND;TZID=UTC:20260110T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001119-1768037400-1768041000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-10/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T093000
DTEND;TZID=UTC:20260117T103000
DTSTAMP:20260420T072451
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001116-1768642200-1768645800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-17/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
END:VCALENDAR