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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20260712T110000
DTEND;TZID=UTC:20260712T130000
DTSTAMP:20260603T093044
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001162-1783854000-1783861200@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-07-12/
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DTSTART;TZID=UTC:20260718T093000
DTEND;TZID=UTC:20260718T103000
DTSTAMP:20260603T093044
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001178-1784367000-1784370600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
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DTSTART;TZID=UTC:20260719T093000
DTEND;TZID=UTC:20260719T103000
DTSTAMP:20260603T093044
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001173-1784453400-1784457000@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-07-19/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
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DTSTART;TZID=UTC:20260725T093000
DTEND;TZID=UTC:20260725T103000
DTSTAMP:20260603T093044
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001179-1784971800-1784975400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
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DTSTART;TZID=UTC:20260802T093000
DTEND;TZID=UTC:20260802T103000
DTSTAMP:20260603T093044
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001174-1785663000-1785666600@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-08-02/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
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DTSTART;TZID=UTC:20260809T093000
DTEND;TZID=UTC:20260809T103000
DTSTAMP:20260603T093044
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001165-1786267800-1786271400@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2026-08-09/
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DTSTART;TZID=UTC:20260823T093000
DTEND;TZID=UTC:20260823T103000
DTSTAMP:20260603T093044
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001175-1787477400-1787481000@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-08-23/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
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