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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development &amp; Stress Management Coaching
X-ORIGINAL-URL:https://inspiredmindmatters.com
X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development &amp; Stress Management Coaching
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250720T093000
DTEND;TZID=UTC:20250720T103000
DTSTAMP:20260420T033034
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001073-1753003800-1753007400@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2025-07-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250720T110000
DTEND;TZID=UTC:20250720T130000
DTSTAMP:20260420T033034
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001075-1753009200-1753016400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-07-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250726T093000
DTEND;TZID=UTC:20250726T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001079-1753522200-1753525800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-07-26/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250802T093000
DTEND;TZID=UTC:20250802T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001082-1754127000-1754130600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-02/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250809T093000
DTEND;TZID=UTC:20250809T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001083-1754731800-1754735400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250810T093000
DTEND;TZID=UTC:20250810T103000
DTSTAMP:20260420T033034
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001087-1754818200-1754821800@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2025-08-10/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T190000
DTEND;TZID=UTC:20250812T210000
DTSTAMP:20260420T033034
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001092-1755025200-1755032400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-08-12/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250816T093000
DTEND;TZID=UTC:20250816T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001084-1755336600-1755340200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-16/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250816T110000
DTEND;TZID=UTC:20250816T120000
DTSTAMP:20260420T033034
CREATED:20250624T224935Z
LAST-MODIFIED:20250817T004111Z
UID:10001080-1755342000-1755345600@inspiredmindmatters.com
SUMMARY:Sound Bath & Meditation with Michelle & Jenelle - Falling in love with fall
DESCRIPTION:Step into a realm of tranquility and rejuvenation at Inspired Mind Matters Wellness Studio\, where we invite you to experience the transformative power of sound bath and meditation with Jenelle & Michelle. \n🌿 Our session begins with gentle movement and calming breathwork\, guiding you into deep relaxation. Wrapped in cozy blankets and supported by plush props\, you’ll find comfort as you surrender to the soothing vibrations of sound that fill the room. \n✨ Whether you bring your own blankets and pillows or utilize our studio’s offerings\, we ensure your complete comfort. Dress in layers for coziness\, and don’t forget warm socks to keep you grounded. \n🌊 As the harmonious waves of sound gently coax your body and mind into profound rest\, allow yourself to let go\, reset\, and embrace the season of growth with a spring meditation. This experience is accessible to all—movement and breathwork are entirely optional.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com \n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/sound-bath-meditation-with-michelle-jenelle-solar-plexus/2025-08-16/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/03/SPRING-EQUINOX-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250817T093000
DTEND;TZID=UTC:20250817T103000
DTSTAMP:20260420T033034
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001088-1755423000-1755426600@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2025-08-17/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250817T110000
DTEND;TZID=UTC:20250817T130000
DTSTAMP:20260420T033034
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001090-1755428400-1755435600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-08-17/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250823T093000
DTEND;TZID=UTC:20250823T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001085-1755941400-1755945000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250823T110000
DTEND;TZID=UTC:20250823T123000
DTSTAMP:20260420T033034
CREATED:20250624T225217Z
LAST-MODIFIED:20250802T042433Z
UID:10001081-1755946800-1755952200@inspiredmindmatters.com
SUMMARY:Somatic Breathwork & Hypnotherapy Experience **New date Aug 23rd**
DESCRIPTION:Are you holding onto old stories\, patterns\, or pain that no longer serve you? \nAre you feeling the nudge to break free and create space for a new version of yourself—one with clarity\, freedom\, and alignment? \nJoin Michelle Svendsen\, trauma-informed coach and breathwork facilitator\, and Nichole Eliason\, certified hypnotherapist\, for a powerful Breathwork + Hypnotherapy Journey designed to help you release the weight of the past and step into a fresh chapter. \nWe’ll guide you through a relaxing meditation followed by 4 intentional rounds of somatic over-breathing\, breath retention\, and subconscious release\, opening up space for new thoughts\, new actions\, and a new YOU. We’ll end with a hypnotherapy meditation and sound experience. \n💥 This is not just a breathwork session—it’s a full-body\, soul-shifting experience including essential oils\, sound healing instruments\, hands on support support! \n✨ You’ll leave feeling:\nLighter in your body\nClearer in your mind\nReconnected to your purpose\nReady to move forward\nThis journey is perfect if you’re:\nNavigating a life transition\nFeeling stuck or overwhelmed\nWanting to break free from limiting beliefs or emotional baggage\nReady to make lasting changes from the inside out\nIf you’re ready to move forward—this is for YOU. \n📌 DETAILS:\nWHERE: Inspired Mind Matters Wellness Studio\nCOST: $49.00 – Limited spots available/ non-refundable pre-registration to secure a guaranteed spot.\nTO REGISTER: michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/somatic-breathwork-hypnotherapy-experience/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/06/BREATHWORKHYPNOTHERAPY-EXPERIENCE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250830T093000
DTEND;TZID=UTC:20250830T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001086-1756546200-1756549800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-30/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250906T093000
DTEND;TZID=UTC:20250906T103000
DTSTAMP:20260420T033034
CREATED:20250804T214022Z
LAST-MODIFIED:20250804T214022Z
UID:10001095-1757151000-1757154600@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T190000
DTEND;TZID=UTC:20250909T210000
DTSTAMP:20260420T033034
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001097-1757444400-1757451600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-09-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T093000
DTEND;TZID=UTC:20250913T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001093-1757755800-1757759400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T110000
DTEND;TZID=UTC:20250913T120000
DTSTAMP:20260420T033034
CREATED:20250817T004349Z
LAST-MODIFIED:20250817T004349Z
UID:10001099-1757761200-1757764800@inspiredmindmatters.com
SUMMARY:Hypnotherapy & Sound Bath- Transition from Summer to Fall with Michelle & Nichole
DESCRIPTION:🍂 Step into a space of deep restoration at Inspired Mind Matters Wellness Studio\, where Nichole & Michelle invite you to experience the transformative blend of hypnotherapy\, meditation\, and sound bath—a journey of transition from the vibrant yang energy of summer to the grounding yin energy of fall.\n🌿 Your experience begins with calming breathwork and guided relaxation\, gently preparing your body and mind to release and receive. Wrapped in cozy blankets and supported by soft props\, you’ll be held in comfort as soothing sound vibrations and hypnotherapy guide you into deeper states of ease.\n✨ You’re welcome to bring your favorite blanket and pillow\, or use what we provide at the studio. Dress in layers and bring warm socks to stay cozy as you settle in.\n🌊 Allow the harmonious waves of sound and the power of guided hypnotherapy to help you let go\, reset\, and embrace the stillness of the season ahead. This experience is open to everyone\, all that’s required is your presence.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com\n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/hypnotherapy-sound-bath-transition-from-summer-to-fall-with-michelle-nichole/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/08/Copy-of-SUMMER-SOUND-BATH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T093000
DTEND;TZID=UTC:20250920T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001094-1758360600-1758364200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-09-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250927T093000
DTEND;TZID=UTC:20250927T103000
DTSTAMP:20260420T033034
CREATED:20250804T214022Z
LAST-MODIFIED:20250804T214022Z
UID:10001096-1758965400-1758969000@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Michelle is taking a couple Saturdays off this month to recharge her batteries and refill her cup after the busy summer months. There is yin on the 13th and 20th in September then back to normal in October. Thank you for your understanding.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-2/2025-09-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T093000
DTEND;TZID=UTC:20251004T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001100-1759570200-1759573800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T110000
DTEND;TZID=UTC:20251004T120000
DTSTAMP:20260420T033034
CREATED:20250624T224935Z
LAST-MODIFIED:20250817T004111Z
UID:10001098-1759575600-1759579200@inspiredmindmatters.com
SUMMARY:Sound Bath & Meditation with Michelle & Jenelle - Falling in love with fall
DESCRIPTION:Step into a realm of tranquility and rejuvenation at Inspired Mind Matters Wellness Studio\, where we invite you to experience the transformative power of sound bath and meditation with Jenelle & Michelle. \n🌿 Our session begins with gentle movement and calming breathwork\, guiding you into deep relaxation. Wrapped in cozy blankets and supported by plush props\, you’ll find comfort as you surrender to the soothing vibrations of sound that fill the room. \n✨ Whether you bring your own blankets and pillows or utilize our studio’s offerings\, we ensure your complete comfort. Dress in layers for coziness\, and don’t forget warm socks to keep you grounded. \n🌊 As the harmonious waves of sound gently coax your body and mind into profound rest\, allow yourself to let go\, reset\, and embrace the season of growth with a spring meditation. This experience is accessible to all—movement and breathwork are entirely optional.\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com \n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/sound-bath-meditation-with-michelle-jenelle-solar-plexus/2025-10-04/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/03/SPRING-EQUINOX-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T093000
DTEND;TZID=UTC:20251011T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001101-1760175000-1760178600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251018T093000
DTEND;TZID=UTC:20251018T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001102-1760779800-1760783400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251025T093000
DTEND;TZID=UTC:20251025T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001103-1761384600-1761388200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-10-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T093000
DTEND;TZID=UTC:20251101T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001104-1761989400-1761993000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001105-1762594200-1762597800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T110000
DTEND;TZID=UTC:20251108T120000
DTSTAMP:20260420T033034
CREATED:20251012T190917Z
LAST-MODIFIED:20251012T190917Z
UID:10001109-1762599600-1762603200@inspiredmindmatters.com
SUMMARY:Double Sound Bath with Jenelle and Michelle~ Gratitude
DESCRIPTION:Join Michelle and Jenelle on Saturday\, November 8th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of gratitude. This immersive experience features two full sets of crystal bowls along with an array of chimes\, bells\, and drums that create layers of soothing vibration designed to melt away tension and guide you into absolute relaxation. \nYou can drop in for $20\, (arrive between 10:45-10:55) or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off when you stay for both. We have everything you need to get cozy\, or you’re welcome to bring your own favorite blanket and pillow. \nGratitude is one of the most powerful practices for improving mental and physical well-being. It rewires the brain toward positivity\, reduces anxiety\, and helps regulate the nervous system—creating a natural sense of calm and contentment. When combined with sound therapy\, these effects amplify. The vibrations of the bowls and instruments gently guide your body into coherence\, easing stress\, improving sleep quality\, lowering blood pressure\, and restoring balance on a cellular level. \nIf you’ve been feeling drained\, anxious\, or disconnected\, this is your invitation to pause and return to yourself before the busyness of the holiday season begins. This session is more than just relaxation—it’s a full-body reset for your mind\, heart\, and spirit. You’ll leave feeling lighter\, grounded\, and filled with a deep sense of peace and gratitude that carries into the weeks ahead.
URL:https://inspiredmindmatters.com/event/double-sound-bath-with-jenelle-and-michelle-gratitude/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/10/557773638_785092317614058_1412115081738414638_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T093000
DTEND;TZID=UTC:20251115T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001106-1763199000-1763202600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T093000
DTEND;TZID=UTC:20251122T103000
DTSTAMP:20260420T033034
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001107-1763803800-1763807400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-11-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
END:VCALENDAR