BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inspired Mind Matters, LLC Personal Development & Stress Management Coaching - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://inspiredmindmatters.com
X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T093000
DTEND;TZID=UTC:20250201T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001031-1738402200-1738405800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-02-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T173000
DTEND;TZID=UTC:20250204T183000
DTSTAMP:20260419T234956
CREATED:20250205T001633Z
LAST-MODIFIED:20250205T001634Z
UID:10001032-1738690200-1738693800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle ***CLASS CANCELLED DUE TO WEATHER***
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10-6/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T190000
DTEND;TZID=UTC:20250204T210000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001029-1738695600-1738702800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-02-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T093000
DTEND;TZID=UTC:20250208T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001033-1739007000-1739010600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-02-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T093000
DTEND;TZID=UTC:20250215T103000
DTSTAMP:20260419T234956
CREATED:20250120T225135Z
LAST-MODIFIED:20250120T225135Z
UID:10001034-1739611800-1739615400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle~ Falling in love with yourself all over again
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10-5/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T110000
DTEND;TZID=UTC:20250215T130000
DTSTAMP:20260419T234956
CREATED:20250120T224959Z
LAST-MODIFIED:20250120T224959Z
UID:10001037-1739617200-1739624400@inspiredmindmatters.com
SUMMARY:Making Meaningful Connections~ Partner Yoga and Sound Bath
DESCRIPTION:Join us for an afternoon of connection\, movement\, and relaxation at our Partner Yoga Class\, “Making Meaningful Connections.” This class is open to all – bring your spouse\, friend\, sibling\, or any partner aged 16 and over for a gentle\, fun yoga experience. 90 minute session\n\n💫 What’s Included:\nGuided partner yoga movements and breathwork to foster connection and fun.\nA 25-minute sound bath to deepen your connection with yourself.\n\n💫 Details:\nPrice: $30 per single / $50 per set of two\nCapacity: Limited to 8 pairs (16 participants)\nPre-registration required.\n\n✨ Don’t have a partner? Contact us\, and we’ll do our best to match you with another participant so you don’t miss out on this meaningful experience!\n\n📌 Reserve Your Spot:\nRegister Now: www.inspiredmindmatters.com\, email michelle@inspiredmindmatters.com\, contact us on FB or IG for payment information. You will register directly with Michelle not through an automated payment portal.\n\nWe can’t wait to help you connect\, relax\, and grow!\n\nWebsite Class Info\nMaking Meaningful Connections – Partner Yoga Class\n\nDate: February 15\, 2025\nTime: 11:30-1:00pm\nLocation: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n\nDescription:\nReconnect with loved ones or form new connections at our Partner Yoga Class! This class blends gentle movements\, breathwork\, and mindful connection\, finishing with a relaxing 25-minute sound bath to enhance your sense of calm and self-awareness.\n\nOpen to all partnerships: spouse\, friend\, sibling\, or anyone 16 years or older.\n\nPricing & Registration:\n$30 per single\n$50 per set of two\nSpace is limited to 8 sets of 2. Pre-registration is required.\n\n💡 Don’t have a partner? Contact us at michelle@inspiredmindmatters.com to see if we can match you with another participant.\n\nRegister Now: www.inspiredmindmatters.com\, email michelle@inspiredmindmatters.com\, contact us on FB or IG for payment information. You will register directly with Michelle not through an automated payment portal.
URL:https://inspiredmindmatters.com/event/making-meaningful-connections-partner-yoga-and-sound-bath/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/01/Join-Jenelle-Michelle-for-a-fun-and-gentle-partner-yoga-session-followed-by-a-25-minute-sound-bath-this-Saturdy-1920-x-1080-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T173000
DTEND;TZID=UTC:20250218T183000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001035-1739899800-1739903400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-02-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250222T093000
DTEND;TZID=UTC:20250222T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001036-1740216600-1740220200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-02-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250223T130000
DTEND;TZID=UTC:20250223T150000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001030-1740315600-1740322800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-02-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T093000
DTEND;TZID=UTC:20250301T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001038-1740821400-1740825000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250308T093000
DTEND;TZID=UTC:20250308T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001039-1741426200-1741429800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T190000
DTEND;TZID=UTC:20250311T210000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001044-1741719600-1741726800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-03-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T093000
DTEND;TZID=UTC:20250315T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001040-1742031000-1742034600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T173000
DTEND;TZID=UTC:20250320T193000
DTSTAMP:20260419T234956
CREATED:20250218T224351Z
LAST-MODIFIED:20250218T224351Z
UID:10001043-1742491800-1742499000@inspiredmindmatters.com
SUMMARY:Spring Equinox 2-Hour Workshop
DESCRIPTION:As the promise of spring beckons\, it’s time to shed the old and welcome the new with a 2 hour Spring Equinox Workshop!\n\nJoin us for a transformative journey on Thursday\, March 20th\, from 5:30-7:30pm\, as we embark on a holistic experience designed to rejuvenate mind\, body\, and spirit\, metaphorically planting seeds of growth\, nurturing your aspirations for the season ahead. Much like our full 3 hour workshops\, this gentle and relaxing night is suitable for every body and ability\, ages 16 and up.\n\nHere’s a glimpse of what awaits you:-Cacao Ceremony: Indulge in the ancient tradition of cacao\, fostering heart-opening connections and setting intentions for the season ahead. This ceremony is intended to help ground you into the experience\, opening the heart\, and helping you find clarity as we move through the workshop.\n-Yin to Vin Yoga: Flow seamlessly from gentle\, introspective yin poses to a gentle vinyasa sequences\, harmonizing body and breath. We’ll get our chi (life force) active as we work on flexibility of the body and the mind.-Sound Bath and Meditation: Immerse yourself in healing vibrations as Jenelle uses a variety of sounds that will send vibrations over you and through you. This will be joined by a guided meditation\, restoring balance and inner peace.\n-Journaling: You’ll have an opportunity to reflect and set intentions through guided journal prompts\, tapping into your inner wisdom. You will take home a journal with journal prompts for this season of growth to continue your reflections and thoughts that come at a later time.\n-Ritual Manifestation Fire: Ignite your desires in our sacred fire ceremony\, symbolizing transformation and manifestation.\n-And of course\, no journey is complete without nourishing the body. We’ll provide a seasonal soup\, bread\, and a sweet treat.\n\nSpace is limited to ensure an intimate experience\, with only 14 spots available and they will go fast. Grab an early bird rate of $40.00 for registration before March 10th. Price goes to $45.00 on March 11th!\n\nReserve your place today by contacting Michelle at michelle@inspiredmindmatters.com or sending us a message on FB/IG.\n\nWe do require pre-registration and non-refundable payment. We often have a waiting list so if you cannot make it there may be someone\, we can get you in contact with that would buy your spot.\n\nDon’t miss this opportunity to align with the energies of the equinox and step into spring with clarity\, purpose\, and vitality. We look forward to sharing this journey of renewal with you!
URL:https://inspiredmindmatters.com/event/spring-equinox-2-hour-workshop/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/02/SPRING-EQUINOX.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250322T093000
DTEND;TZID=UTC:20250322T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001041-1742635800-1742639400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T130000
DTEND;TZID=UTC:20250323T150000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001045-1742734800-1742742000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-03-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T093000
DTEND;TZID=UTC:20250329T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001042-1743240600-1743244200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-03-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250405T093000
DTEND;TZID=UTC:20250405T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001046-1743845400-1743849000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-04-05/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250408T190000
DTEND;TZID=UTC:20250408T210000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001050-1744138800-1744146000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-04-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250412T093000
DTEND;TZID=UTC:20250412T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001047-1744450200-1744453800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-04-12/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T130000
DTEND;TZID=UTC:20250413T150000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001051-1744549200-1744556400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-04-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250419T093000
DTEND;TZID=UTC:20250419T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001048-1745055000-1745058600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-04-19/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250426T093000
DTEND;TZID=UTC:20250426T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001049-1745659800-1745663400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-04-26/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T140000
DTEND;TZID=UTC:20250427T160000
DTSTAMP:20260419T234956
CREATED:20250408T020641Z
LAST-MODIFIED:20250408T020641Z
UID:10001060-1745762400-1745769600@inspiredmindmatters.com
SUMMARY:Healthy Eating for Longevity Mini-Workshop with Nichole
DESCRIPTION:🪷 Healthy Eating for Longevity \nEat to Balance Blood Sugar\, Reduce Inflammation & Restore Vitality with Nichole!\n\nSometimes your body sends subtle signals that it’s time for a reset—like low energy\, stubborn weight\, brain fog\, or irregular blood sugar levels. With the right foods and supportive habits\, you can take meaningful steps toward restoring balance and boosting your overall health and vitality.\n\nJoin Nichole for this insightful and empowering group workshop where you’ll learn how to eat in a way that supports your metabolism\, nourishes your body\, and helps you feel better now and in the years to come.\n\n🌿 What You’ll Gain:\n\n\nA simple and sustainable approach to structuring meals for blood sugar stability\n\n\nThe best foods (and food combinations) to reduce insulin resistance\n\n\nTips for reducing inflammation and supporting hormone balance\n\n\nSupportive nutrition strategies for menopause and midlife transitions\n\n\nLifestyle shifts that promote long-term metabolic and cellular health\n\n\nHow to tune into your body’s signals and eat for your unique needs\n\n\nWays to prevent or even reverse pre-diabetes with daily choices\n\n\nA deeper understanding of how food impacts aging and longevity\n\n\n\nThis workshop is not about dieting or restriction—it’s about learning to work with your body in a way that’s nourishing\, empowering\, and sustainable.\n\n🗓 Date: Sunday\, April 27th\n🕑 Time: 2:00 – 4:00 pm\n📍 Location: Inspired Mind Matters Wellness Studio\nChautauqua Resort & Conference Center\n300 14th St. NW\, Long Beach\, WA 98631\n💲 Cost: $35\n\n📧 Register: Email Nichole at nicholeeeliason@gmail.com\nor message us at Inspired Mind Matters to save your spot!\nLearn more about Nichole: https://inspiredmindmatters.com/meet-our-team/\n\nDisclaimer:The information provided in this workshop is for educational purposes only and is not intended as medical advice or a substitute for professional care. Always consult your physician or a qualified healthcare provider before making any changes to your diet\, exercise routine\, or lifestyle—especially if you have any existing health conditions\, are pregnant or nursing\, or are taking medications. Individual needs and responses to dietary changes can vary.
URL:https://inspiredmindmatters.com/event/healthy-eating-for-longevity-mini-workshop-with-nichole/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/04/SPRING-EQUINOX-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250503T093000
DTEND;TZID=UTC:20250503T103000
DTSTAMP:20260419T234956
CREATED:20250325T001930Z
LAST-MODIFIED:20250325T001930Z
UID:10001058-1746264600-1746268200@inspiredmindmatters.com
SUMMARY:NO YIN CLASS TODAY
DESCRIPTION:Michelle is at the Sedona Yoga Festival so there is no class this morning. See you next weekend!
URL:https://inspiredmindmatters.com/event/no-yin-class-today/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2023/09/image-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T093000
DTEND;TZID=UTC:20250510T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001054-1746869400-1746873000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-05-10/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T110000
DTEND;TZID=UTC:20250510T120000
DTSTAMP:20260419T234956
CREATED:20250325T003723Z
LAST-MODIFIED:20250325T003723Z
UID:10001052-1746874800-1746878400@inspiredmindmatters.com
SUMMARY:Spring Sound Bath & Meditation
DESCRIPTION:Step into a realm of tranquility and rejuvenation at Inspired Mind Matters Wellness Studio\, where we invite you to experience the transformative power of sound bath and meditation.\n\n🌿 Our session begins with gentle movement and calming breathwork\, guiding you into deep relaxation. Wrapped in cozy blankets and supported by plush props\, you’ll find comfort as you surrender to the soothing vibrations of sound that fill the room.\n\n✨ Whether you bring your own blankets and pillows or utilize our studio’s offerings\, we ensure your complete comfort. Dress in layers for coziness\, and don’t forget warm socks to keep you grounded.\n\n🌊 As the harmonious waves of sound gently coax your body and mind into profound rest\, allow yourself to let go\, reset\, and embrace the season of growth with a spring meditation. This experience is accessible to all—movement and breathwork are entirely optional.\n\n💰 $20 drop-in | Pre-Registration available with payment\n📍 Location: Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long Beach\, WA\n🌐 www.inspiredmindmatters.com\n📲 Contact Michelle for more info and pre-registration/payment information: michelle@inspiredmindmatters.com\n\nCome experience the magic of sound healing and leave feeling refreshed\, renewed\, and deeply connected to yourself.
URL:https://inspiredmindmatters.com/event/spring-sound-bath-meditation-2/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2025/03/SPRING-EQUINOX-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T093000
DTEND;TZID=UTC:20250517T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001055-1747474200-1747477800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-05-17/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250518T130000
DTEND;TZID=UTC:20250518T150000
DTSTAMP:20260419T234956
CREATED:20250115T230934Z
LAST-MODIFIED:20251115T234417Z
UID:10001061-1747573200-1747580400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-05-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/12/web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250524T093000
DTEND;TZID=UTC:20250524T103000
DTSTAMP:20260419T234956
CREATED:20241229T234006Z
LAST-MODIFIED:20250922T163423Z
UID:10001056-1748079000-1748082600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-05-24/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
END:VCALENDAR