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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=America/Los_Angeles:20261226T093000
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-14/2026-12-26/
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DTSTART;TZID=America/Los_Angeles:20261226T113000
DTEND;TZID=America/Los_Angeles:20261226T123000
DTSTAMP:20261015T210501Z
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SUMMARY:Double Sound Bath Experience- Giving & Receiving
DESCRIPTION:Gift yourself some relaxation this month! December has a way of reminding us how much giving and receiving are woven into our lives. We spend so much time caring for others\, sharing our time\, and trying to make the holidays special that we sometimes forget to give ourselves that same kindness. This month\, let’s make a little room to slow down\, fill our own cups\, and remember that receiving rest\, connection\, and a moment of peace is just as important as giving them to others.\nJoin Michelle and Jenelle for a deeply restorative Double Sound Bath designed to calm the nervous system\, quiet the mind\, and nourish the body through the healing vibrations of crystal singing bowls\, gongs\, chimes\, and other therapeutic instruments.\n\nTogether\, they create a rich and immersive sound experience that encourages deep relaxation\, stress relief\, and a renewed sense of balance. Whether you’re feeling overwhelmed\, carrying the weight of a busy season\, or simply longing for a moment of peace\, this experience offers an opportunity to rest\, reset\, and reconnect with yourself.\n\nWe begin with a gentle guided meditation before you settle into a full immersive sound bath. No experience is necessary—simply come as you are and allow yourself to receive.\n\nDecember 26th at 11:30am\nInspired Mind Matters Wellness Studio300 14th St. NW • Long Beach\, WA\n $20 Pre-Register $25 Drop-In (space permitting)\n\nBlankets and pillows are available in limited supplies to those who pre-register.\nSpace is limited-pre-registration/payment is strongly encouraged as these tend to sell out! This is non-refundable however you may sell or gist your spot or if you are unable to make it and give us 24 hours notice we will hold a credit on account for you.\nTo reserve your spot or learn more\, emailmichelle@inspiredmindmatters.com\nGive yourself the gift of stillness. Your harvest is waiting
URL:https://inspiredmindmatters.com/event/double-sound-bath-experience-giving-receiving/
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DTSTART;TZID=America/Los_Angeles:20261227T110000
DTEND;TZID=America/Los_Angeles:20261227T123000
DTSTAMP:20261018T010916Z
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UID:10001258-1798369200-1798374600@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-12-27/
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