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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
X-ORIGINAL-URL:https://inspiredmindmatters.com
X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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TZID:UTC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230527T093000
DTEND;TZID=UTC:20230527T104500
DTSTAMP:20260421T232814
CREATED:20230321T072943Z
LAST-MODIFIED:20230531T101632Z
UID:10000030-1685179800-1685184300@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-23/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230528T093000
DTEND;TZID=UTC:20230528T104500
DTSTAMP:20260421T232814
CREATED:20230511T172326Z
LAST-MODIFIED:20230531T101641Z
UID:10000064-1685266200-1685270700@inspiredmindmatters.com
SUMMARY:Joyful Yoga with Cassandra
DESCRIPTION:Join Cassandra for a joyful yoga practice. She meets each yoga participant at their present level of yoga experience. Her teaching emphasizes the understanding of yoga practice as a way to access our quiet center and to walk life’s path with courage and peace. Classes are $20.00 cash or Venmo. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30am\, please arrive up to 10 minutes early as to not disrupt class after it starts.
URL:https://inspiredmindmatters.com/event/joyful-yoga-with-cassandra-5/
CATEGORIES:Joyful Yoga
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITH-CASSANDRA.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230529T183000
DTEND;TZID=UTC:20230529T193000
DTSTAMP:20260421T232814
CREATED:20230522T084444Z
LAST-MODIFIED:20230531T095753Z
UID:10000079-1685385000-1685388600@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle/2023-05-29/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230530T093000
DTEND;TZID=UTC:20230530T104500
DTSTAMP:20260421T232814
CREATED:20230321T073143Z
LAST-MODIFIED:20230531T101649Z
UID:10000031-1685439000-1685443500@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-24/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230530T173000
DTEND;TZID=UTC:20230530T184500
DTSTAMP:20260421T232814
CREATED:20230321T073342Z
LAST-MODIFIED:20230531T101658Z
UID:10000032-1685467800-1685472300@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join us for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 5:30 pm\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-25/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230601T093000
DTEND;TZID=UTC:20230601T103000
DTSTAMP:20260421T232814
CREATED:20230527T152644Z
LAST-MODIFIED:20230531T095356Z
UID:10000087-1685611800-1685615400@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-4/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230603T093000
DTEND;TZID=UTC:20230603T104500
DTSTAMP:20260421T232814
CREATED:20230509T135138Z
LAST-MODIFIED:20230531T095410Z
UID:10000034-1685784600-1685789100@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-20/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230604T093000
DTEND;TZID=UTC:20230604T103000
DTSTAMP:20260421T232814
CREATED:20230529T024513Z
LAST-MODIFIED:20230531T095422Z
UID:10000088-1685871000-1685874600@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. $20.00 drop in Cash or Venmo
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITH-CASSANDRA-FOR-SITE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230605T183000
DTEND;TZID=UTC:20230605T193000
DTSTAMP:20260421T232815
CREATED:20230523T213436Z
LAST-MODIFIED:20230531T095442Z
UID:10000067-1685989800-1685993400@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-2/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T093000
DTEND;TZID=UTC:20230606T104500
DTSTAMP:20260421T232815
CREATED:20230509T135557Z
LAST-MODIFIED:20230531T095453Z
UID:10000035-1686043800-1686048300@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-27/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T133000
DTEND;TZID=UTC:20230606T143000
DTSTAMP:20260421T232815
CREATED:20230522T085551Z
LAST-MODIFIED:20230522T085824Z
UID:10000072-1686058200-1686061800@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 \nPrice is $15.00
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-for-ages-3-6-with-parent-guardian/2023-06-06/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T173000
DTEND;TZID=UTC:20230606T184500
DTSTAMP:20260421T232815
CREATED:20230509T142319Z
LAST-MODIFIED:20230531T095503Z
UID:10000048-1686072600-1686077100@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-39/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T093000
DTEND;TZID=UTC:20230613T104500
DTSTAMP:20260421T232815
CREATED:20230509T135934Z
LAST-MODIFIED:20230612T003407Z
UID:10000037-1686648600-1686653100@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-29/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T133000
DTEND;TZID=UTC:20230613T143000
DTSTAMP:20260421T232815
CREATED:20230522T085551Z
LAST-MODIFIED:20230522T085824Z
UID:10000073-1686663000-1686666600@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 \nPrice is $15.00
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-for-ages-3-6-with-parent-guardian/2023-06-13/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T173000
DTEND;TZID=UTC:20230613T184500
DTSTAMP:20260421T232815
CREATED:20230509T142425Z
LAST-MODIFIED:20230531T101301Z
UID:10000049-1686677400-1686681900@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-40/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230618T093000
DTEND;TZID=UTC:20230618T103000
DTSTAMP:20260421T232815
CREATED:20230529T024711Z
LAST-MODIFIED:20230705T213140Z
UID:10000089-1687080600-1687084200@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. $20.00 drop in Cash or Venmo
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-2/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITH-CASSANDRA-FOR-SITE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230619T183000
DTEND;TZID=UTC:20230619T193000
DTSTAMP:20260421T232815
CREATED:20230523T213538Z
LAST-MODIFIED:20230531T095634Z
UID:10000068-1687199400-1687203000@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-3/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T093000
DTEND;TZID=UTC:20230620T104500
DTSTAMP:20260421T232815
CREATED:20230509T140051Z
LAST-MODIFIED:20230531T095645Z
UID:10000038-1687253400-1687257900@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-30/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T133000
DTEND;TZID=UTC:20230620T143000
DTSTAMP:20260421T232815
CREATED:20230522T085551Z
LAST-MODIFIED:20230522T085824Z
UID:10000074-1687267800-1687271400@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 \nPrice is $15.00
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-for-ages-3-6-with-parent-guardian/2023-06-20/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T173000
DTEND;TZID=UTC:20230620T224500
DTSTAMP:20260421T232815
CREATED:20230509T142609Z
LAST-MODIFIED:20230531T095656Z
UID:10000050-1687282200-1687301100@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-41/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230622T093000
DTEND;TZID=UTC:20230622T103000
DTSTAMP:20260421T232815
CREATED:20230522T084444Z
LAST-MODIFIED:20230531T095753Z
UID:10000069-1687426200-1687429800@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle/2023-06-22/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230624T093000
DTEND;TZID=UTC:20230624T104500
DTSTAMP:20260421T232815
CREATED:20230509T140219Z
LAST-MODIFIED:20230531T095811Z
UID:10000039-1687599000-1687603500@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-31/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230624T120000
DTEND;TZID=UTC:20230624T130000
DTSTAMP:20260421T232815
CREATED:20230615T020039Z
LAST-MODIFIED:20230621T165715Z
UID:10000119-1687608000-1687611600@inspiredmindmatters.com
SUMMARY:Introduction to Aerial Yoga with Michelle
DESCRIPTION:Go head over heals…literally in this Introductory Aerial Yoga class. You will get familiar and comfortable with the aerial silk hammock\, learn how it moves\, and learn how your body moves in it. This class is perfect for the beginner just wanting to see if this is for them\, as some people love it and some do not. We will do an introduction\, some warm ups\, 3-5 poses per class\, every pose will be individually spotted by Michelle. \nFor this reason we limit this class to 4 participants. Please pre-register by emailing michelle@inspiredmindmatters.com or sending a Facebook or Instagram message. Once we receive your message we will let you know if there is an open spot and give you Venmo or Square payment instructions to pre-pay or cash pre-payment instructions. Again\, as this is a small class pre-payment is required and non-refundable. Participants must be 18and over. Class is $25.00 \nDisclaimer- Please ask your doctor if this is right for you. Aerial yoga comes with serious risk of injury. With only 4 participants\, every effort will be made to get everyone in and out of the pose while being individually spotted. \nThis form of yoga should not be practiced if you have: \n\nChronic joint pain\, osteoporosis\, herniated disks\, spinal injuries\, recent shoulder or back surgery.\nUntreated high or low blood pressure\, have had a stroke\, or heart disease\nRecent eye surgery\, glaucoma\, or cerebral sclerosis\, or vertigo\nRecent Botox/Dysport treatment\nPregnant
URL:https://inspiredmindmatters.com/event/introduction-to-aerial-yoga-with-michelle-2-2/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITH-CASSANDRA-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230625T093000
DTEND;TZID=UTC:20230625T103000
DTSTAMP:20260421T232815
CREATED:20230529T024828Z
LAST-MODIFIED:20230531T095820Z
UID:10000090-1687685400-1687689000@inspiredmindmatters.com
SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. $20.00 drop in Cash or Venmo
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-3/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITH-CASSANDRA-FOR-SITE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230625T140000
DTEND;TZID=UTC:20230625T160000
DTSTAMP:20260421T232815
CREATED:20230529T031303Z
LAST-MODIFIED:20230529T031303Z
UID:10000107-1687701600-1687708800@inspiredmindmatters.com
SUMMARY:Smudge Making Workshop
DESCRIPTION:In this smudge making workshop at the Inspired Mind Matters Wellness Studio\, Nansen will teach you how to hand craft your very own one-of-a-kind smudge. These are perfect to burn with your chosen intention\, give as a gift\, or use for decoration adding a touch of Zen.\n\n\nThe cost is $25.00. Please pre-register by sending email to NansenFlorals@gmail.com.\nAll participants will need to register so we know how much supplies to have on hand. Light refreshments will be available.\n\n\nAll materials will be provided\, along with some history and usage of smudges\, and the therapeutic properties of the floral ingredients you choose to incorporate.\n\nThe smudge making session will be a fun\, educational\, and empowering afternoon that will end with a guided meditation from Michelle. You will leave the studio refreshed with a sense of peace.\n\nThis workshop is brought to you by Nansen Florals\, located in Seaview\, WA\, Phone 360-244-3294. The workshop itself is at the Wellness Studio located at the Chautauqua Resort & Conference Center.\n\nNansen Florals Voted- Reader’s Choice #1 BEST FLORIST-NW OR/SW WA Coast. Full-Service Florist. Flowers\, Topiary-we deliver! \nSee less
URL:https://inspiredmindmatters.com/event/smudge-making-workshop/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/Smudge-Making-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230626T183000
DTEND;TZID=UTC:20230626T193000
DTSTAMP:20260421T232815
CREATED:20230527T152103Z
LAST-MODIFIED:20230531T095829Z
UID:10000080-1687804200-1687807800@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-4-2/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T093000
DTEND;TZID=UTC:20230627T104500
DTSTAMP:20260421T232815
CREATED:20230509T140629Z
LAST-MODIFIED:20230531T095839Z
UID:10000040-1687858200-1687862700@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/735/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T133000
DTEND;TZID=UTC:20230627T143000
DTSTAMP:20260421T232815
CREATED:20230522T085551Z
LAST-MODIFIED:20230522T085824Z
UID:10000075-1687872600-1687876200@inspiredmindmatters.com
SUMMARY:Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 \nPrice is $15.00
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-for-ages-3-6-with-parent-guardian/2023-06-27/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/kids-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T173000
DTEND;TZID=UTC:20230627T184500
DTSTAMP:20260421T232815
CREATED:20230509T142726Z
LAST-MODIFIED:20230531T095848Z
UID:10000051-1687887000-1687891500@inspiredmindmatters.com
SUMMARY:Yin Class
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square\, Venmo\, or Cash. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at 9:30 am\, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks.
URL:https://inspiredmindmatters.com/event/yin-class-42/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230629T093000
DTEND;TZID=UTC:20230629T103000
DTSTAMP:20260421T232815
CREATED:20230531T095903Z
LAST-MODIFIED:20230531T095904Z
UID:10000071-1688031000-1688034600@inspiredmindmatters.com
SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-7/
CATEGORIES:Yin Classes
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/YOGA-WITh-JENELLE.webp
END:VEVENT
END:VCALENDAR