Tonight's class is being cancelled...Annika lost a dear pet last night and is spending today burying and processing. We apologize for any inconvenience and sending good vibes Annika's way. Music & Movement: Dance for Everyone! Unleash your inner dancer with our Beginner Tribal and Hip Hop class! In this fun and approachable class, you’ll explore […]
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
Go head over heals…literally in this Introductory Aerial Yoga class. You will get familiar and comfortable with the aerial silk hammock, learn how it moves, and learn how your body moves in it. This class is perfect for the beginner just wanting to see if this is for them, as some people love it and […]
We have created something very special for you! Grab your spot today! Join Jenelle and Michelle as they lead you through the chakras with movement, sound, and self-reflection. This class is centered around the Anahata or Heart Chakra. Each month we will move up to the next chakra. These beautifully designed 90-minute sessions will explore […]
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]
Experience deep relaxation and revitalization with Michelle's invigorating Yin Yoga & Meditation session, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles, promoting flexibility and inner calm. Combined with weekly topics and meditation, this practice cultivates mental clarity and emotional […]