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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-08-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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DTSTART;TZID=UTC:20260809T093000
DTEND;TZID=UTC:20260809T103000
DTSTAMP:20260322T025603Z
CREATED:20250517T081301Z
LAST-MODIFIED:20260322T025603Z
UID:10001165-1786267800-1786271400@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2026-08-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
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DTSTART;TZID=UTC:20260809T110000
DTEND;TZID=UTC:20260809T130000
DTSTAMP:20260620T055807Z
CREATED:20260620T055807Z
LAST-MODIFIED:20260620T055807Z
UID:10001197-1786273200-1786280400@inspiredmindmatters.com
SUMMARY:Cold Plunge with Michelle at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️\nJoin Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.\n$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local’s rate. \n-Bring a towel and swimsuit.-No glass is allowed around the pool however plastic or stainless cups are allowed.\nRegister with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops\nor call them at (833) 662-7624 for local’s discounted rate or if you don’t see the event online. \n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace.\nDon’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited\, so reserve your spot now! \nDisclaimer:\nCold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one\, especially if you have:\n-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.\n-Circulatory issues: Unsafe for conditions like poor circulation\, Raynaud’s\, or vascular disease.\n-Other conditions: Diabetes\, high blood pressure\, fractures\, ligament tears\, neuropathy\, venous stasis\, or cold agglutinin disease.\n-Medications: Some\, like those lowering blood pressure or heart rate\, may hinder cold adaptation.\n-Pregnancy: Cold plunges may not be recommended.
URL:https://inspiredmindmatters.com/event/cold-plunge-with-michelle-at-snow-peak-campfield/2026-08-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/06/snow-peak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T163000
DTEND;TZID=America/Los_Angeles:20260811T190000
DTSTAMP:20260720T181347Z
CREATED:20260720T181347Z
LAST-MODIFIED:20260720T181347Z
UID:10001203-1786465800-1786474800@inspiredmindmatters.com
SUMMARY:Creation's Joy Living Meditation
DESCRIPTION:Creation’s Joy Living Meditation Circle\nWeekly Drop-In Meditation Experience- Each week a new topic\nCome for the experience… stay for the connection… leave transformed. \nTake a pause from the busyness of life and join us each Tuesday for a unique meditation experience unlike any other.\nEach week explores a different theme\, offering a fresh opportunity for reflection\, healing\, and personal growth.\nRather than following a script\, each Living Meditation Circle unfolds naturally\, guided by the energy and intentions of those who gather. No two evenings are ever the same. Every circle includes guided meditation\, gentle reflection\, intuitive light language\, and vocal toning. Some evenings may also include chanting\, gentle movement or free-form dance\, creative art\, journaling\, or other intuitive practices that support the week’s theme and the collective energy of the group. Each gathering is a unique experience\, inviting you to simply arrive with an open heart and discover what unfolds. \nLight language is an intuitive form of sound that many experience as calming\, heart-opening\, and deeply restorative. Vocal toning uses simple\, sustained sounds to create gentle vibrations that help regulate the nervous system\, quiet the mind\, and reconnect you with yourself. No experience is necessary—simply come with an open mind and an open heart. \nThis is a true drop-in experience. Arrive anytime between 4:30 and 7:00 PM and stay for as little or as long as feels right for you. There is no expectation to arrive at the beginning or remain until the end. As people come and go\, the energy of the room naturally shifts and evolves\, creating a living meditation that is always changing and always meeting those present in the moment. Whether you stay for 20 minutes or the full evening\, you’ll experience exactly what you’re meant to.\nWhether you’re seeking peace\, clarity\, healing\, inspiration\, or simply a quiet place to breathe\, this circle welcomes you exactly as you are. \n📅 Every Tuesday\n🕟 4:30–7:00 PM\n📍 Inspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach\, WA\n💚 $10 Drop-In \nFollowing each meditation\, Wendy offers optional private intuitive readings on a sliding scale based on the length and depth of your session. These one-on-one reflections provide a gentle space for greater clarity\, insight\, and personal guidance.\nBring a journal if you’d like to capture what arises\, wear comfortable clothing\, and allow yourself to simply receive.\nCome exactly as you are. Stay as long as you’d like. Leave feeling more connected to yourself.
URL:https://inspiredmindmatters.com/event/creations-joy-living-meditation/2026-08-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/07/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T093000
DTEND;TZID=UTC:20260815T223000
DTSTAMP:20260620T035425Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260620T035425Z
UID:10001184-1786786200-1786833000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-08-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T163000
DTEND;TZID=America/Los_Angeles:20260818T190000
DTSTAMP:20260720T181347Z
CREATED:20260720T181347Z
LAST-MODIFIED:20260720T181347Z
UID:10001204-1787070600-1787079600@inspiredmindmatters.com
SUMMARY:Creation's Joy Living Meditation
DESCRIPTION:Creation’s Joy Living Meditation Circle\nWeekly Drop-In Meditation Experience- Each week a new topic\nCome for the experience… stay for the connection… leave transformed. \nTake a pause from the busyness of life and join us each Tuesday for a unique meditation experience unlike any other.\nEach week explores a different theme\, offering a fresh opportunity for reflection\, healing\, and personal growth.\nRather than following a script\, each Living Meditation Circle unfolds naturally\, guided by the energy and intentions of those who gather. No two evenings are ever the same. Every circle includes guided meditation\, gentle reflection\, intuitive light language\, and vocal toning. Some evenings may also include chanting\, gentle movement or free-form dance\, creative art\, journaling\, or other intuitive practices that support the week’s theme and the collective energy of the group. Each gathering is a unique experience\, inviting you to simply arrive with an open heart and discover what unfolds. \nLight language is an intuitive form of sound that many experience as calming\, heart-opening\, and deeply restorative. Vocal toning uses simple\, sustained sounds to create gentle vibrations that help regulate the nervous system\, quiet the mind\, and reconnect you with yourself. No experience is necessary—simply come with an open mind and an open heart. \nThis is a true drop-in experience. Arrive anytime between 4:30 and 7:00 PM and stay for as little or as long as feels right for you. There is no expectation to arrive at the beginning or remain until the end. As people come and go\, the energy of the room naturally shifts and evolves\, creating a living meditation that is always changing and always meeting those present in the moment. Whether you stay for 20 minutes or the full evening\, you’ll experience exactly what you’re meant to.\nWhether you’re seeking peace\, clarity\, healing\, inspiration\, or simply a quiet place to breathe\, this circle welcomes you exactly as you are. \n📅 Every Tuesday\n🕟 4:30–7:00 PM\n📍 Inspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach\, WA\n💚 $10 Drop-In \nFollowing each meditation\, Wendy offers optional private intuitive readings on a sliding scale based on the length and depth of your session. These one-on-one reflections provide a gentle space for greater clarity\, insight\, and personal guidance.\nBring a journal if you’d like to capture what arises\, wear comfortable clothing\, and allow yourself to simply receive.\nCome exactly as you are. Stay as long as you’d like. Leave feeling more connected to yourself.
URL:https://inspiredmindmatters.com/event/creations-joy-living-meditation/2026-08-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/07/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260822T093000
DTEND;TZID=UTC:20260822T223000
DTSTAMP:20260620T035425Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260620T035425Z
UID:10001185-1787391000-1787437800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-08-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260823T103000
DTEND;TZID=UTC:20260823T113000
DTSTAMP:20260723T222649Z
CREATED:20260528T025956Z
LAST-MODIFIED:20260723T222649Z
UID:10001206-1787481000-1787484600@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-08-23/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T163000
DTEND;TZID=America/Los_Angeles:20260825T190000
DTSTAMP:20260720T181347Z
CREATED:20260720T181347Z
LAST-MODIFIED:20260720T181347Z
UID:10001205-1787675400-1787684400@inspiredmindmatters.com
SUMMARY:Creation's Joy Living Meditation
DESCRIPTION:Creation’s Joy Living Meditation Circle\nWeekly Drop-In Meditation Experience- Each week a new topic\nCome for the experience… stay for the connection… leave transformed. \nTake a pause from the busyness of life and join us each Tuesday for a unique meditation experience unlike any other.\nEach week explores a different theme\, offering a fresh opportunity for reflection\, healing\, and personal growth.\nRather than following a script\, each Living Meditation Circle unfolds naturally\, guided by the energy and intentions of those who gather. No two evenings are ever the same. Every circle includes guided meditation\, gentle reflection\, intuitive light language\, and vocal toning. Some evenings may also include chanting\, gentle movement or free-form dance\, creative art\, journaling\, or other intuitive practices that support the week’s theme and the collective energy of the group. Each gathering is a unique experience\, inviting you to simply arrive with an open heart and discover what unfolds. \nLight language is an intuitive form of sound that many experience as calming\, heart-opening\, and deeply restorative. Vocal toning uses simple\, sustained sounds to create gentle vibrations that help regulate the nervous system\, quiet the mind\, and reconnect you with yourself. No experience is necessary—simply come with an open mind and an open heart. \nThis is a true drop-in experience. Arrive anytime between 4:30 and 7:00 PM and stay for as little or as long as feels right for you. There is no expectation to arrive at the beginning or remain until the end. As people come and go\, the energy of the room naturally shifts and evolves\, creating a living meditation that is always changing and always meeting those present in the moment. Whether you stay for 20 minutes or the full evening\, you’ll experience exactly what you’re meant to.\nWhether you’re seeking peace\, clarity\, healing\, inspiration\, or simply a quiet place to breathe\, this circle welcomes you exactly as you are. \n📅 Every Tuesday\n🕟 4:30–7:00 PM\n📍 Inspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach\, WA\n💚 $10 Drop-In \nFollowing each meditation\, Wendy offers optional private intuitive readings on a sliding scale based on the length and depth of your session. These one-on-one reflections provide a gentle space for greater clarity\, insight\, and personal guidance.\nBring a journal if you’d like to capture what arises\, wear comfortable clothing\, and allow yourself to simply receive.\nCome exactly as you are. Stay as long as you’d like. Leave feeling more connected to yourself.
URL:https://inspiredmindmatters.com/event/creations-joy-living-meditation/2026-08-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/07/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260829T093000
DTEND;TZID=UTC:20260829T223000
DTSTAMP:20260620T035425Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260620T035425Z
UID:10001186-1787995800-1788042600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-08-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
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