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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260809T093000
DTEND;TZID=UTC:20260809T103000
DTSTAMP:20260603T024524
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001165-1786267800-1786271400@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2026-08-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260802T093000
DTEND;TZID=UTC:20260802T103000
DTSTAMP:20260603T024524
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001174-1785663000-1785666600@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-08-02/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T093000
DTEND;TZID=UTC:20260725T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001179-1784971800-1784975400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T093000
DTEND;TZID=UTC:20260719T103000
DTSTAMP:20260603T024524
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001173-1784453400-1784457000@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-07-19/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T093000
DTEND;TZID=UTC:20260718T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001178-1784367000-1784370600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260712T110000
DTEND;TZID=UTC:20260712T130000
DTSTAMP:20260603T024524
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001162-1783854000-1783861200@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-07-12/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260712T093000
DTEND;TZID=UTC:20260712T103000
DTSTAMP:20260603T024524
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001164-1783848600-1783852200@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2026-07-12/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260711T093000
DTEND;TZID=UTC:20260711T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001177-1783762200-1783765800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T190000
DTEND;TZID=UTC:20260706T210000
DTSTAMP:20260603T024524
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001161-1783364400-1783371600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-07-06/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260704T093000
DTEND;TZID=UTC:20260704T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001176-1783157400-1783161000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-07-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260628T103000
DTEND;TZID=UTC:20260628T113000
DTSTAMP:20260603T024524
CREATED:20260527T195956Z
LAST-MODIFIED:20260527T195956Z
UID:10001172-1782642600-1782646200@inspiredmindmatters.com
SUMMARY:Sip N Stretch at North Jetty Brewing
DESCRIPTION:🧘‍♀️🍹 Sip ‘n Stretch – 80s Edition at North Jetty Brewing \nSaturday\, July 27th | 10:30 a.m. – 11:30 a.m.| $25 Arrive at 10:20 a.m. \nJoin us for a totally tubular morning of stretching\, sipping\, and 80s hits at North Jetty Brewing! Whether you’re new to yoga or just looking for a fun way to move your body\, this beginner-friendly class is all about good vibes\, light movement\, and lots of laughter. \nWe’ll flow through a playful 40-minute yoga session set to your favorite feel-good 80s tunes (think Madonna\, Cyndi Lauper\, Hall & Oates)\, with easy poses designed to incorporate your mimosa\, beermosa\, cider\, or non-alcoholic drink. Yes\, you’ll be holding your drink during some of the poses — because why not? \nYour $25 ticket includes:\n✔️ One drink (mimosa\, beer\, cider\, or NA option) to sip during class\n✔️ A $2.00 off drink coupon to use after class\n✔️ A whole lot of joy and throwback fun \nWhat to bring:\nNothing! We provide all the equipment.\nJust dress comfortably and get ready to move\, sip\, and smile. \n4200 Pacific Way\, Sraview WA 98644 \nMust pre-register and pay (non-refundable but transferrable) with Michelle at:\n📧 michelle@inspiredmindmatters.com \nThis class takes place in the patio at North Jetty Brewing and is 21+. \n🎶 Spots are limited to 6\, so grab your friends\, dust off those leg warmers\, and come stretch it out to the music that makes your soul (and hips) move!
URL:https://inspiredmindmatters.com/event/sip-n-stretch-at-north-jetty-brewing/2026-06-28/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/SIP-N-STRETCH-TO-THE-80S-WITH-MICHELLE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T110000
DTEND;TZID=UTC:20260627T123000
DTSTAMP:20260603T024524
CREATED:20260528T033912Z
LAST-MODIFIED:20260528T033912Z
UID:10001180-1782558000-1782563400@inspiredmindmatters.com
SUMMARY:Come Into The Light Meditation & Sound Bath with Michelle & Wendy
DESCRIPTION:✨ Come Into the Light Meditation and Sound Bath with Michelle & Wendy✨ \nJoin us for a deeply relaxing and restorative morning of meditation\, light language\, and sound healing at Inspired Mind Matters Wellness Studio on Saturday\, June 27th from 11:00am-12:30pm. \nThis 1.5-hour experience includes approximately 50 minutes of guided meditation\, light language\, and sound bath healing. Through soothing vocal frequencies and the healing resonance of crystal singing bowls\, we invite you into a calming space where sound and stillness come together to help quiet the mind\, soften emotions\, and restore balance within the body. \nLight language is often described as a “massage for the brain\,” using intuitive vocal tones and frequencies to create deep relaxation and energetic alignment. Combined with Michelle’s sound bath experience\, this immersive journey becomes a sanctuary for reflection\, clarity\, and reconnection. \nTogether\, we’ll create a peaceful space where breath\, sound\, and presence weave a tapestry of transformation. Expect your body to attune\, your nervous system to soften\, and your awareness to gently expand. Enter with openness and leave feeling lighter\, clearer\, and more connected to yourself on a physical and vibrational level. \nWe’ll begin by settling into the space together and close with gentle grounding time to slowly come back into your body\, reflect\, and connect. Guests will also have the opportunity to meet our newest teacher\, Wendy Matthews\, and learn more about her upcoming meditation classes at the studio. \n✨ Saturday\, June 27th\n✨ 11:00am-12:30pm\n✨ Inspired Mind Matters Wellness Studio\n✨ 1.5 Hours\n✨ $25 Pre-Register | $30 Drop-In \nNo experience necessary — simply come as you are. Your presence is all that’s needed. Space is limited\, so pre-registration is encouraged. If you come for yin yoga and stay for this event you get $5.00 off your yin class! \nFor more information on pre-registration and payment details\, send us an email to michelle@inspiredmindmatters.com. We understand that life happens! If you’re unable to attend after pre-registering\, your spot may be gifted or transferred to someone else. With at least 24 hours’ notice\, we’re also happy to offer studio credit toward another wellness event or class at the studio.
URL:https://inspiredmindmatters.com/event/come-into-the-light-meditation-sound-bath-with-michelle-wendy/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/COME-INTO-THE-LIGHT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T093000
DTEND;TZID=UTC:20260627T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001170-1782552600-1782556200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-06-27/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T110000
DTEND;TZID=UTC:20260620T120000
DTSTAMP:20260603T024524
CREATED:20260507T212309Z
LAST-MODIFIED:20260507T212309Z
UID:10001171-1781953200-1781956800@inspiredmindmatters.com
SUMMARY:Summer Solstice Double Sound Bath Immersion with Michelle & Jenelle
DESCRIPTION:Step into the energy of the Summer Solstice with a Double Sound Bath Immersion led by Michelle + Jenelle 🌞 Join us Saturday\, June 20th at 11:00 AM at Inspired Mind Matters Wellness Studio (300 14th St NW\, Long Beach\, WA). \nWant to make it a full morning reset? Come for Yin at 9:30 AM and stay for the sound bath to receive $5 off your Yin class. Sound bath pricing is $20 pre-register/pay or $25 drop-in. We highly recommend pre-registering so we can have a cozy\, intentional space set up just for you. We provide blankets and pillows\, or you’re welcome to bring your own to nest in and get extra comfortable. \nThis immersive experience goes far beyond listening—it’s a full-body recalibration. With two sets of crystal singing bowls\, gongs\, chimes\, and guided meditation\, the frequencies work to help calm the nervous system\, release stored tension\, and bring the mind into a deeply restorative state. Many people experience a sense of emotional release\, mental clarity\, and a feeling of being energetically “reset.” It’s a powerful way to align with the new season\, soften stress\, and reconnect to yourself in a supportive\, healing space. \nEmail michelle@inspiredmindmatters.com to reserve your spot
URL:https://inspiredmindmatters.com/event/summer-solstice-double-sound-bath-immersion-with-michelle-jenelle/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/05/We-look-forward-to-seeing-you-Saturday-for-our-Double-Sound-Bath-Immersion-1920-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T093000
DTEND;TZID=UTC:20260620T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001169-1781947800-1781951400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-06-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T140000
DTEND;TZID=UTC:20260614T153000
DTSTAMP:20260603T024524
CREATED:20260111T000334Z
LAST-MODIFIED:20260602T215318Z
UID:10001140-1781445600-1781451000@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Crown (NEW TIME 2-3:30pm)
DESCRIPTION:Join Jenelle and Michelle as they conclude the chakras workshop series with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Crown Chakra\, known as Sahasrara\, is the seventh energy center and is located at the top of the head. It is associated with higher awareness\, spiritual connection\, and a sense of meaning beyond the self. Often linked with the color violet or white and the element of consciousness\, this chakra connects us to universal wisdom and inner peace. When balanced\, it supports clarity\, trust\, and a deep sense of unity; when out of alignment\, it may show up as disconnection\, lack of purpose\, or spiritual doubt. \nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here: https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-crown/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T110000
DTEND;TZID=UTC:20260614T130000
DTSTAMP:20260603T024524
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001160-1781434800-1781442000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-06-14/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T093000
DTEND;TZID=UTC:20260614T103000
DTSTAMP:20260603T024524
CREATED:20250517T011301Z
LAST-MODIFIED:20260321T195603Z
UID:10001163-1781429400-1781433000@inspiredmindmatters.com
SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2026-06-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2025/05/Wellness-939-x-789-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260613T093000
DTEND;TZID=UTC:20260613T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001168-1781343000-1781346600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-06-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T190000
DTEND;TZID=UTC:20260608T210000
DTSTAMP:20260603T024524
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001159-1780945200-1780952400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-06-08/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T093000
DTEND;TZID=UTC:20260606T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001167-1780738200-1780741800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-06-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T093000
DTEND;TZID=UTC:20260530T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001154-1780133400-1780137000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-30/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T093000
DTEND;TZID=UTC:20260523T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001153-1779528600-1779532200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T153000
DTEND;TZID=UTC:20260517T170000
DTSTAMP:20260603T024524
CREATED:20260111T000013Z
LAST-MODIFIED:20260111T000013Z
UID:10001139-1779031800-1779037200@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: 3rd Eye
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection.  These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Third Eye Chakra\, known as Ajna\, is the sixth energy center and is located between the eyebrows. It is associated with intuition\, inner wisdom\, perception\, and clarity of thought. Linked with the element of light and often represented by the color indigo\, this chakra helps us see beyond the surface and trust our inner guidance. When balanced\, it supports insight\, imagination\, and mental clarity; when out of alignment\, it may show up as confusion\, overthinking\, lack of focus\, or disconnection from intuition. \nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-3rd-eye/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T093000
DTEND;TZID=UTC:20260516T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001152-1778923800-1778927400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-16/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T110000
DTEND;TZID=UTC:20260509T123000
DTSTAMP:20260603T024524
CREATED:20260331T222920Z
LAST-MODIFIED:20260331T224158Z
UID:10001166-1778324400-1778329800@inspiredmindmatters.com
SUMMARY:IGNITE- SOMATIC BREATHWORK & HYPNOTHERAPY SOUND BATH
DESCRIPTION:🔥 IGNITE: Step Into Your Power with Breath & Hypnotherapy & Sound🔥 \nThere’s a fire within you that’s been waiting… not to be found-but to be remembered. The part of you that knows who you are\, what you want\, and is ready to stop holding back. This isn’t about becoming someone new…it’s about awakening the power that’s already inside you. Releasing doubt\, hesitation\, and the habit of dimming your light… and stepping fully into your confidence\, your clarity\, your energy. \nJoin Michelle and Nichole for a powerful Breathwork + Hypnotherapy Sound Bath designed to activate your solar plexus—your center of personal power. Through 3 rounds of somatic breathwork\, you’ll awaken your inner fire\, build it\, and embody it—followed by an immersive sound bath to ground and integrate that energy into your body. This is your moment to rise\, expand\, and ignite the version of you that’s ready to move forward. \n✨ Saturday\, May 9th | 11:00 AM – 12:20 PM\n✨ $30 Pre-Register/Pay | $35 Drop-In\n✨ 300 14th St NW\, Long Beach\, WA \nCome for Yin yoga at 9:30am and stay for this session to recieve $5 off your yin class. We have everything you need\, or feel free to bring your own cozy blankets and pillows.\nTo register\, send us a message on social or email michelle@inspiredmindmatters.com \n🔥 The fire is already within you… are you ready to ignite?
URL:https://inspiredmindmatters.com/event/ignite-somatic-breathwork-hypnotherapy-sound-bath/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/03/FB-EVENT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T093000
DTEND;TZID=UTC:20260509T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001151-1778319000-1778322600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T190000
DTEND;TZID=UTC:20260504T210000
DTSTAMP:20260603T024524
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001157-1777921200-1777928400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-05-04/
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DTSTART;TZID=UTC:20260503T153000
DTEND;TZID=UTC:20260503T170000
DTSTAMP:20260603T024524
CREATED:20260110T235744Z
LAST-MODIFIED:20260110T235744Z
UID:10001138-1777822200-1777827600@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Throat
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Throat Chakra\, called Vishuddha\, is the fifth energy center and is located at the throat. It governs communication\, self-expression\, truth\, and the ability to speak and live authentically. Associated with the element of ether and the color blue\, this chakra supports clear expression and deep listening. When balanced\, it allows for honest communication and creative expression; when out of alignment\, it may show up as difficulty speaking one’s truth\, fear of being heard\, or physical discomfort in the throat or neck. \nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-throat/
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DTSTART;TZID=UTC:20260502T093000
DTEND;TZID=UTC:20260502T103000
DTSTAMP:20260603T024524
CREATED:20260321T193106Z
LAST-MODIFIED:20260527T200311Z
UID:10001150-1777714200-1777717800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-02/
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