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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20260530T093000
DTEND;TZID=UTC:20260530T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001154-1780133400-1780137000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-30/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T093000
DTEND;TZID=UTC:20260523T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001153-1779528600-1779532200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-23/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T153000
DTEND;TZID=UTC:20260517T170000
DTSTAMP:20260420T051111
CREATED:20260111T000013Z
LAST-MODIFIED:20260111T000013Z
UID:10001139-1779031800-1779037200@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: 3rd Eye
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection.  These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Third Eye Chakra\, known as Ajna\, is the sixth energy center and is located between the eyebrows. It is associated with intuition\, inner wisdom\, perception\, and clarity of thought. Linked with the element of light and often represented by the color indigo\, this chakra helps us see beyond the surface and trust our inner guidance. When balanced\, it supports insight\, imagination\, and mental clarity; when out of alignment\, it may show up as confusion\, overthinking\, lack of focus\, or disconnection from intuition. \nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-3rd-eye/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T093000
DTEND;TZID=UTC:20260516T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001152-1778923800-1778927400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-16/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T110000
DTEND;TZID=UTC:20260509T123000
DTSTAMP:20260420T051111
CREATED:20260331T222920Z
LAST-MODIFIED:20260331T224158Z
UID:10001166-1778324400-1778329800@inspiredmindmatters.com
SUMMARY:IGNITE- SOMATIC BREATHWORK & HYPNOTHERAPY SOUND BATH
DESCRIPTION:🔥 IGNITE: Step Into Your Power with Breath & Hypnotherapy & Sound🔥 \nThere’s a fire within you that’s been waiting… not to be found-but to be remembered. The part of you that knows who you are\, what you want\, and is ready to stop holding back. This isn’t about becoming someone new…it’s about awakening the power that’s already inside you. Releasing doubt\, hesitation\, and the habit of dimming your light… and stepping fully into your confidence\, your clarity\, your energy. \nJoin Michelle and Nichole for a powerful Breathwork + Hypnotherapy Sound Bath designed to activate your solar plexus—your center of personal power. Through 3 rounds of somatic breathwork\, you’ll awaken your inner fire\, build it\, and embody it—followed by an immersive sound bath to ground and integrate that energy into your body. This is your moment to rise\, expand\, and ignite the version of you that’s ready to move forward. \n✨ Saturday\, May 9th | 11:00 AM – 12:20 PM\n✨ $30 Pre-Register/Pay | $35 Drop-In\n✨ 300 14th St NW\, Long Beach\, WA \nCome for Yin yoga at 9:30am and stay for this session to recieve $5 off your yin class. We have everything you need\, or feel free to bring your own cozy blankets and pillows.\nTo register\, send us a message on social or email michelle@inspiredmindmatters.com \n🔥 The fire is already within you… are you ready to ignite?
URL:https://inspiredmindmatters.com/event/ignite-somatic-breathwork-hypnotherapy-sound-bath/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/03/FB-EVENT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T093000
DTEND;TZID=UTC:20260509T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001151-1778319000-1778322600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T190000
DTEND;TZID=UTC:20260504T210000
DTSTAMP:20260420T051111
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001157-1777921200-1777928400@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-05-04/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260503T153000
DTEND;TZID=UTC:20260503T170000
DTSTAMP:20260420T051111
CREATED:20260110T235744Z
LAST-MODIFIED:20260110T235744Z
UID:10001138-1777822200-1777827600@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Throat
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Throat Chakra\, called Vishuddha\, is the fifth energy center and is located at the throat. It governs communication\, self-expression\, truth\, and the ability to speak and live authentically. Associated with the element of ether and the color blue\, this chakra supports clear expression and deep listening. When balanced\, it allows for honest communication and creative expression; when out of alignment\, it may show up as difficulty speaking one’s truth\, fear of being heard\, or physical discomfort in the throat or neck. \nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-throat/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260502T093000
DTEND;TZID=UTC:20260502T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001150-1777714200-1777717800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-02/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T093000
DTEND;TZID=UTC:20260425T103000
DTSTAMP:20260420T051111
CREATED:20260321T193743Z
LAST-MODIFIED:20260321T193743Z
UID:10001156-1777109400-1777113000@inspiredmindmatters.com
SUMMARY:***NO YIN CLASS TODAY***
DESCRIPTION:Sorry we will miss seeing you today- Michelle is on a much needed vacation! We’ll see you next week! \nExperience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/no-yin-class-today-4/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T093000
DTEND;TZID=UTC:20260418T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001149-1776504600-1776508200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-04-18/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T190000
DTEND;TZID=UTC:20260413T210000
DTSTAMP:20260420T051111
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001143-1776106800-1776114000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-04-13/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260412T153000
DTEND;TZID=UTC:20260412T170000
DTSTAMP:20260420T051111
CREATED:20260110T235530Z
LAST-MODIFIED:20260110T235559Z
UID:10001137-1776007800-1776013200@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Heart
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life.\n\n\nThe Heart Chakra\, known as Anahata\, is the fourth energy center and is located at the center of the chest. It governs love\, compassion\, empathy\, forgiveness\, and our ability to give and receive connection. Associated with the element of air and the color green\, this chakra bridges the physical and emotional bodies. When balanced\, it supports openness\, emotional resilience\, and healthy relationships; when out of alignment\, it may show up as grief\, loneliness\, resentment\, or difficulty trusting. Practices such as heart-opening movement\, breathwork\, and loving-kindness meditation are often used to gently restore balance and connection within this energy center.\n\nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com\n\nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum.\nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach.\n\nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it!\n\nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-heart/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260411T093000
DTEND;TZID=UTC:20260411T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001148-1775899800-1775903400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-04-11/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260404T093000
DTEND;TZID=UTC:20260404T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001147-1775295000-1775298600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-04-04/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260329T153000
DTEND;TZID=UTC:20260329T170000
DTSTAMP:20260420T051111
CREATED:20260110T235314Z
LAST-MODIFIED:20260110T235314Z
UID:10001136-1774798200-1774803600@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Solar Plexus
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life.\n\nThe Solar Plexus Chakra\, called Manipura\, is the third energy center and is located in the upper abdomen. It is connected to personal power\, confidence\, self-worth\, and the ability to take action in the world. Associated with the element of fire and the color yellow\, this chakra fuels motivation\, clarity\, and inner strength. When balanced\, it supports healthy self-esteem and decisive action; when out of alignment\, it can show up as self-doubt\, lack of direction\, control issues\, or digestive discomfort. Practices such as breathwork\, core-focused movement\, and mindful awareness are often used to help restore balance and empower this energy center.\n\nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com\n\nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. We conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum.\nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach.\n\nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it!\n\nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-solar-plexus/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T093000
DTEND;TZID=UTC:20260328T103000
DTSTAMP:20260420T051111
CREATED:20260321T193106Z
LAST-MODIFIED:20260414T223113Z
UID:10001146-1774690200-1774693800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-03-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260316T080000
DTEND;TZID=UTC:20260316T173000
DTSTAMP:20260420T051111
CREATED:20260203T221713Z
LAST-MODIFIED:20260203T221713Z
UID:10001145-1773648000-1773682200@inspiredmindmatters.com
SUMMARY:Double Sound Bath Immersion- Planting Seeds
DESCRIPTION:Just as the earth awakens in spring\, inviting new growth and fresh possibilities\, we too have the power to plant seeds within ourselves. These seeds might be dreams\, intentions\, habits\, or feelings we wish to nurture. \nJoin Michelle and Jenelle on Saturday\, March 16th at 5:30pm for a deeply restorative Double Sound Bath Session centered on the theme of Planting Seeds. This immersive experience features two full sets of crystal bowls\, along with chimes\, bells\, and drums\, creating layered soundscapes that gently calm the nervous system and invite the body into a state of deep relaxation. \nWE reccomend you pre-register/pay to guarantee a spot for $20 but you can drop in for $25 (arrive between 5:15-5:25.) We have everything you need to get cozy\, or you’re welcome to bring your favorite blanket and pillow. **DOORS CLOSE AT 5:30 SO ARRIVE A FEW MINUTES EARLY** \nGet pre-registration/payment information by emailing michelle@inspiredmindmatters.com or on FB/IG. Pre-payment is non-refundable but we know life happens so your spot can be gifted\, sold\, or used on a different experience.
URL:https://inspiredmindmatters.com/event/double-sound-bath-immersion-planting-seeds/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/02/WINTER-SOLSTICE-DOUBLE-SOUND-BATH-AND-MEDITATION-WIT-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260315T110000
DTEND;TZID=UTC:20260315T130000
DTSTAMP:20260420T051111
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001142-1773572400-1773579600@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-03-15/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T190000
DTEND;TZID=UTC:20260309T210000
DTSTAMP:20260420T051111
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001141-1773082800-1773090000@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-03-09/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260308T153000
DTEND;TZID=UTC:20260308T170000
DTSTAMP:20260420T051111
CREATED:20260110T235038Z
LAST-MODIFIED:20260110T235038Z
UID:10001135-1772983800-1772989200@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Sacral
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Sacral Chakra is the body’s second energy center and is found in the lower belly. It relates to our emotional world\, creativity\, pleasure\, intimacy\, and how we connect with others. Linked with the element of water and the color orange\, this chakra invites ease\, movement\, and enjoyment of life. When balanced\, it supports emotional flow and creative expression; when out of alignment\, it may show up as mood swings\, blocked creativity\, or unhealthy attachments. Practices such as mindful movement\, meditation\, and breathwork are often used to help restore balance within this energy center. \nThere will be a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa flow led by Jenelle and moving into relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. \nWe conclude with a serene and relaxing sound bath and meditation. Since these classes are held in the evening\, you may experience reduced stress and anxiety\, better sleep quality\, and wake up feeling refreshed and ready for the next day. \nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional).\n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach. \nOur workshops sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it! \nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no)\nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-sacral/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260307T110000
DTEND;TZID=UTC:20260307T121500
DTSTAMP:20260420T051111
CREATED:20260203T220258Z
LAST-MODIFIED:20260203T220258Z
UID:10001144-1772881200-1772885700@inspiredmindmatters.com
SUMMARY:Spring Awakening- Somatic Breathwork\, Sound Bath & Hypnotherapy
DESCRIPTION:Step into 2026 with intention\, clarity\, and energy. Join Michelle and Nichole on Saturday\, March 7th at 11:00 AM for a transformative 75-minute Breathwork + Hypnotherapy Sound Bath at Inspired Mind Matters. This session combines three rounds of somatic breathwork—including over-breathing and breath retention—with a guided hypnotherapy meditation and immersive sound bath. Together\, you’ll dream your intentions\, plant the seeds of what you wish to manifest\, and nurture them as they begin to bloom within your inner garden. \nThis is more than a session—it’s a journey to align\, awaken\, and create space for growth in your mind\, body\, and spirit. Pre-register for $30 or drop in for $35. \nBring a cozy blanket and pillow (or use ours)\, settle in\, and let the healing vibrations support your intentions for the year ahead.\n📍 Location: 300 14th St NW\, Long Beach\, WA \nPre-register by contacting michelle@inspiredmindmatters.com or send us a message on FB/IG. This is a non-refundable payment however we know life happens so you can gift or sell your spot\, or we can move it to another event.
URL:https://inspiredmindmatters.com/event/spring-awakening-somatic-breathwork-sound-bath-hypnotherapy/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/02/Copy-of-Align-Awaken-with-Breath-Sound-and-Intention-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T093000
DTEND;TZID=UTC:20260228T103000
DTSTAMP:20260420T051111
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001131-1772271000-1772274600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T153000
DTEND;TZID=UTC:20260222T170000
DTSTAMP:20260420T051111
CREATED:20260110T234620Z
LAST-MODIFIED:20260110T234620Z
UID:10001134-1771774200-1771779600@inspiredmindmatters.com
SUMMARY:Chakra Mini-Workshop Series: Root Chakra
DESCRIPTION:Join Jenelle and Michelle as they lead you through the chakras with movement\, sound\, and self-reflection. These beautifully designed 90-minute sessions from 3:30-5:00pm will explore that chakra’s role as an energy center and its influence on your daily life. \nThe Root Chakra is associated with our most basic needs—safety\, stability\, grounding\, and our sense of belonging on the earth. Connected to the element of Earth and often represented by the color red\, this energy center supports feelings of security and steadiness when in harmony. When it’s out of balance\, it may show up as fear\, anxiety\, money-related stress\, or even physical discomfort\, particularly in the digestive system.\nWe will start each workshop with a centering cacao ceremony designed to help you settle onto the mat and set your intention for your practice. Inspired Mind Matters is proudly using Macaw Kakau -Cacao from Costa Rica. This is a beautiful story of sustainability and resilience that you can read about here:https://www.macawkakau.com \nNext\, enjoy a Vin2Yin session with poses connecting to the attributes of the chakra and yourself. Starting with gentle vinyasa by Jenelle\, followed by relaxing yin yoga led by Michelle. All poses are suitable for all levels. We provide all necessary mats\, bolsters\, blankets\, blocks\, and straps\, though you are welcome to bring your own. \nWe conclude with a serene and relaxing sound bath and meditation using crystal bowls\, gongs\, chimes\, and a wave drum.\nEngaging in gentle yoga\, meditation\, and sound therapy together can amplify the benefits. Combining these practices can lead to:\n-Holistic Stress Reduction: Addressing stress from multiple angles (physical\, mental\, and emotional). \n-Enhanced Mind-Body Connection: Improving the synchronization between the mind and body.\n-Comprehensive Healing: Promoting overall health and well-being through a multi-faceted approach.\nOur workshops often sell out and we’ve curated the most beloved elements to bring you this unique opportunity\, whether you attend one or all seven chakra classes. Join us on the mat to stretch your body and mind… you deserve it!\nCost: $35.00 drop-in or $30 pre-register/pay (transferrable-yes/ refundable-no) \nLocation: the Inspired Mind Matters Wellness Studio\, 300 14th St NW\, Long beach WA\, on the Chautauqua Resort property.\nAges: 15 and up. Minors must have signed waiver from parent/guardian to participate.\nFor more information or to register and pay for classes contact michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/chakra-mini-workshop-series-root-chakra/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/612110653_856394793817143_7769978710860302736_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T110000
DTEND;TZID=UTC:20260222T130000
DTSTAMP:20260420T051111
CREATED:20260104T040142Z
LAST-MODIFIED:20260105T215153Z
UID:10001126-1771758000-1771765200@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-7/
ATTACH;FMTTYPE=image/jpeg:https://inspiredmindmatters.com/wp-content/uploads/2026/01/web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T093000
DTEND;TZID=UTC:20260221T103000
DTSTAMP:20260420T051111
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001130-1771666200-1771669800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-21/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260214T093000
DTEND;TZID=UTC:20260214T103000
DTSTAMP:20260420T051111
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001129-1771061400-1771065000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T190000
DTEND;TZID=UTC:20260209T210000
DTSTAMP:20260420T051111
CREATED:20260104T035953Z
LAST-MODIFIED:20260414T224034Z
UID:10001125-1770663600-1770670800@inspiredmindmatters.com
SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \n\nStep into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle\, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity\, resilience\, and calm. You’ll be supported with breath guidance\, education\, and pacing so the experience feels empowering rather than overwhelming.\n\n\n\nThis isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold\, helping reduce inflammation\, improve circulation\, elevate mood\, and leave you feeling grounded\, clear\, and deeply alive. If you’ve been curious but hesitant\, this is the safest\, most supportive way to begin.\n\n\n\nYou must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.\n\n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2-6/2026-02-09/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T110000
DTEND;TZID=UTC:20260207T120000
DTSTAMP:20260420T051111
CREATED:20260105T214931Z
LAST-MODIFIED:20260105T214931Z
UID:10001133-1770462000-1770465600@inspiredmindmatters.com
SUMMARY:Double Sound Bath Immersion- Self-Care
DESCRIPTION:Join Michelle and Jenelle on Saturday\, February 7th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of self-care. This immersive experience features two full sets of crystal bowls\, along with chimes\, bells\, and drums\, creating layered soundscapes that gently calm the nervous system and invite the body into a state of deep relaxation. \nYou can drop in for $20 (arrive between 10:45–10:55am)\, or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off when you stay for both. We have everything you need to get cozy\, or you’re welcome to bring your favorite blanket and pillow. \nTrue self-care goes far beyond surface-level comfort or temporary escape. It is the intentional practice of listening to the body\, responding to its signals\, and creating space for restoration before exhaustion sets in. Sound therapy supports this process by guiding the nervous system out of fight-or-flight and into rest-and-digest\, where healing\, regulation\, and emotional balance naturally occur. \nAs the vibrations move through you\, they help release stored tension\, quiet mental chatter\, and restore a sense of inner steadiness. This kind of care is not something you earn after doing more—it is something you give yourself because your well-being matters. \nIf you’ve been feeling stretched thin\, overwhelmed\, or disconnected from your own needs\, this session is an invitation to pause and tend to yourself without guilt. You’ll leave feeling grounded\, replenished\, and more deeply connected to your body\, with a renewed sense of clarity and calm that carries into the days ahead.
URL:https://inspiredmindmatters.com/event/double-sound-bath-immersion-self-care/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T093000
DTEND;TZID=UTC:20260207T103000
DTSTAMP:20260420T051111
CREATED:20251114T215739Z
LAST-MODIFIED:20260321T192606Z
UID:10001128-1770456600-1770460200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-02-07/
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