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CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001226-1792834200-1792837800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-10-24/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T120000
DTEND;TZID=America/Los_Angeles:20261025T131500
DTSTAMP:20261014T184931Z
CREATED:20260915T224611Z
LAST-MODIFIED:20261014T184931Z
UID:10001230-1792929600-1792934100@inspiredmindmatters.com
SUMMARY:Come Into the Light Sound Bath & Meditation with Michelle & Wendy
DESCRIPTION: Come Into the Light Meditation and Sound Bath with Michelle & Wendy\n\nJoin us for a deeply relaxing and restorative afternoon of meditation\, light language\, and sound healing at Inspired Mind Matters Wellness Studio.\nThis 1.5-hour experience includes approximately 50 minutes of guided meditation\, light language\, and sound bath healing. Through soothing vocal frequencies and the healing resonance of crystal singing bowls\, we invite you into a calming space where sound and stillness come together to help quiet the mind\, soften emotions\, and restore balance within the body.\n\nLight language uses intuitive vocal tones and frequencies to create deep relaxation and energetic alignment. Combined with Michelle’s sound bath experience\, this immersive journey becomes a sanctuary for reflection\, clarity\, and reconnection.\n\nTogether\, we’ll create a peaceful space where breath\, sound\, and presence weave a tapestry of transformation. Expect your body to attune\, your nervous system to soften\, and your awareness to gently expand. Enter with openness and leave feeling lighter\, clearer\, and more connected to yourself on a physical and vibrational level.\n\nWe’ll begin by settling into the space together and close with gentle grounding time to slowly come back into your body\, reflect\, and connect. Guests will also have the opportunity to meet our newest teacher\, Wendy Matthews\, and learn more about her upcoming meditation classes at the studio.\n\n Sunday October 25th 12:00-1:15pm Inspired Mind Matters Wellness Studio 1.5 Hours $25 Pre-Register | $30 Drop-In\n\nNo experience necessary — simply come as you are. Your presence is all that’s needed. Space is limited\, so pre-registration is encouraged. If you come for yin yoga and stay for this event\, you get $5.00 off your yin class!\n\nFor more information on pre-registration and payment details\, send us a DM or email michelle@inspiredmindmatters.com. We understand that life happens! If you’re unable to attend after pre-registering\, your spot may be gifted or transferred to someone else. With at least 24 hours’ notice\, we’re also happy to offer studio credit toward another wellness event or class at the studio.
URL:https://inspiredmindmatters.com/event/come-into-the-light-sound-bath-meditation-with-michelle-wendy/2026-10-25/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/09/Copy-of-Copy-of-Copy-of-COME-INTO-THE-LIGHT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T093000
DTEND;TZID=UTC:20261031T103000
DTSTAMP:20260924T230850Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001227-1793439000-1793442600@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-10-31/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261101T110000
DTEND;TZID=America/Los_Angeles:20261101T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001252-1793530800-1793536200@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-11-01/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261107T093000
DTEND;TZID=UTC:20261107T103000
DTSTAMP:20260924T230850Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001243-1794043800-1794047400@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-11-07/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261108T110000
DTEND;TZID=America/Los_Angeles:20261108T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001253-1794135600-1794141000@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-11-08/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T190000
DTEND;TZID=UTC:20261109T210000
DTSTAMP:20260924T230634Z
CREATED:20260620T055807Z
LAST-MODIFIED:20260924T230634Z
UID:10001238-1794250800-1794258000@inspiredmindmatters.com
SUMMARY:Cold Plunge with Michelle at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️\nJoin Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.\n$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local’s rate. \n-Bring a towel and swimsuit.-No glass is allowed around the pool however plastic or stainless cups are allowed.\nRegister with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops\nor call them at (833) 662-7624 for local’s discounted rate or if you don’t see the event online. \n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace.\nDon’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited\, so reserve your spot now! \nDisclaimer:\nCold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one\, especially if you have:\n-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.\n-Circulatory issues: Unsafe for conditions like poor circulation\, Raynaud’s\, or vascular disease.\n-Other conditions: Diabetes\, high blood pressure\, fractures\, ligament tears\, neuropathy\, venous stasis\, or cold agglutinin disease.\n-Medications: Some\, like those lowering blood pressure or heart rate\, may hinder cold adaptation.\n-Pregnancy: Cold plunges may not be recommended.
URL:https://inspiredmindmatters.com/event/cold-plunge-with-michelle-at-snow-peak-campfield/2026-11-09/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/06/snow-peak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261114T093000
DTEND;TZID=UTC:20261114T103000
DTSTAMP:20260924T230850Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001244-1794648600-1794652200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-11-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T113000
DTEND;TZID=America/Los_Angeles:20261114T123000
DTSTAMP:20261015T210352Z
CREATED:20261014T184504Z
LAST-MODIFIED:20261015T210352Z
UID:10001248-1794655800-1794659400@inspiredmindmatters.com
SUMMARY:Double Sound Bath Experience- Gratitude
DESCRIPTION:As November invites us to slow down and reflect on the good in our lives\, join us for a restorative sound bath centered on gratitude. This is an opportunity to pause\, quiet the noise of everyday life\, and reconnect with the people\, moments\, and simple blessings that make life meaningful.\nJoin Michelle and Jenelle for a deeply restorative Double Sound Bath designed to calm the nervous system\, quiet the mind\, and nourish the body through the healing vibrations of crystal singing bowls\, gongs\, chimes\, and other therapeutic instruments.\n\nTogether\, they create a rich and immersive sound experience that encourages deep relaxation\, stress relief\, and a renewed sense of balance. Whether you’re feeling overwhelmed\, carrying the weight of a busy season\, or simply longing for a moment of peace\, this experience offers an opportunity to rest\, reset\, and reconnect with yourself.\n\nWe begin with a gentle guided meditation before you settle into a full immersive sound bath. No experience is necessary—simply come as you are and allow yourself to receive.\n\nNovember 14th 11:30am\nInspired Mind Matters Wellness Studio300 14th St. NW • Long Beach\, WA\n $20 Pre-Register $25 Drop-In (space permitting)\n\nBlankets and pillows are available in limited supplies to those who pre-register.\nSpace is limited-pre-registration/payment is strongly encouraged as these tend to sell out! This is non-refundable however you may sell or gist your spot or if you are unable to make it and give us 24 hours notice we will hold a credit on account for you.\nTo reserve your spot or learn more\, email michelle@inspiredmindmatters.com\nGive yourself the gift of stillness. Your harvest is waiting.
URL:https://inspiredmindmatters.com/event/double-sound-bath-experience-gratitude/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261115T110000
DTEND;TZID=America/Los_Angeles:20261115T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001254-1794740400-1794745800@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-11-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T110000
DTEND;TZID=UTC:20261115T130000
DTSTAMP:20260924T230634Z
CREATED:20260620T055807Z
LAST-MODIFIED:20260924T230634Z
UID:10001239-1794740400-1794747600@inspiredmindmatters.com
SUMMARY:Cold Plunge with Michelle at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️\nJoin Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.\n$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local’s rate. \n-Bring a towel and swimsuit.-No glass is allowed around the pool however plastic or stainless cups are allowed.\nRegister with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops\nor call them at (833) 662-7624 for local’s discounted rate or if you don’t see the event online. \n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace.\nDon’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited\, so reserve your spot now! \nDisclaimer:\nCold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one\, especially if you have:\n-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.\n-Circulatory issues: Unsafe for conditions like poor circulation\, Raynaud’s\, or vascular disease.\n-Other conditions: Diabetes\, high blood pressure\, fractures\, ligament tears\, neuropathy\, venous stasis\, or cold agglutinin disease.\n-Medications: Some\, like those lowering blood pressure or heart rate\, may hinder cold adaptation.\n-Pregnancy: Cold plunges may not be recommended.
URL:https://inspiredmindmatters.com/event/cold-plunge-with-michelle-at-snow-peak-campfield/2026-11-15/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/06/snow-peak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261121T093000
DTEND;TZID=UTC:20261121T103000
DTSTAMP:20260924T230850Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001245-1795253400-1795257000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-11-21/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261122T120000
DTEND;TZID=America/Los_Angeles:20261122T133000
DTSTAMP:20261014T184931Z
CREATED:20260915T224611Z
LAST-MODIFIED:20261014T184931Z
UID:10001249-1795348800-1795354200@inspiredmindmatters.com
SUMMARY:Come Into the Light Sound Bath & Meditation with Michelle & Wendy
DESCRIPTION: Come Into the Light Meditation and Sound Bath with Michelle & Wendy\n\nJoin us for a deeply relaxing and restorative afternoon of meditation\, light language\, and sound healing at Inspired Mind Matters Wellness Studio.\nThis 1.5-hour experience includes approximately 50 minutes of guided meditation\, light language\, and sound bath healing. Through soothing vocal frequencies and the healing resonance of crystal singing bowls\, we invite you into a calming space where sound and stillness come together to help quiet the mind\, soften emotions\, and restore balance within the body.\n\nLight language uses intuitive vocal tones and frequencies to create deep relaxation and energetic alignment. Combined with Michelle’s sound bath experience\, this immersive journey becomes a sanctuary for reflection\, clarity\, and reconnection.\n\nTogether\, we’ll create a peaceful space where breath\, sound\, and presence weave a tapestry of transformation. Expect your body to attune\, your nervous system to soften\, and your awareness to gently expand. Enter with openness and leave feeling lighter\, clearer\, and more connected to yourself on a physical and vibrational level.\n\nWe’ll begin by settling into the space together and close with gentle grounding time to slowly come back into your body\, reflect\, and connect. Guests will also have the opportunity to meet our newest teacher\, Wendy Matthews\, and learn more about her upcoming meditation classes at the studio.\n\n Sunday October 25th 12:00-1:15pm Inspired Mind Matters Wellness Studio 1.5 Hours $25 Pre-Register | $30 Drop-In\n\nNo experience necessary — simply come as you are. Your presence is all that’s needed. Space is limited\, so pre-registration is encouraged. If you come for yin yoga and stay for this event\, you get $5.00 off your yin class!\n\nFor more information on pre-registration and payment details\, send us a DM or email michelle@inspiredmindmatters.com. We understand that life happens! If you’re unable to attend after pre-registering\, your spot may be gifted or transferred to someone else. With at least 24 hours’ notice\, we’re also happy to offer studio credit toward another wellness event or class at the studio.
URL:https://inspiredmindmatters.com/event/come-into-the-light-sound-bath-meditation-with-michelle-wendy/2026-11-22/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/09/Copy-of-Copy-of-Copy-of-COME-INTO-THE-LIGHT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261128T093000
DTEND;TZID=UTC:20261128T103000
DTSTAMP:20260924T230850Z
CREATED:20260620T035425Z
LAST-MODIFIED:20260924T230850Z
UID:10001246-1795858200-1795861800@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-13/2026-11-28/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261129T110000
DTEND;TZID=America/Los_Angeles:20261129T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001255-1795950000-1795955400@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-11-29/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T093000
DTEND;TZID=America/Los_Angeles:20261205T103000
DTSTAMP:20261018T012210Z
CREATED:20261018T012210Z
LAST-MODIFIED:20261018T012210Z
UID:10001261-1796463000-1796466600@inspiredmindmatters.com
SUMMARY:NO YIN YOGA TODAY
DESCRIPTION:Michelle is taking a much needed vacation so there will be no class on December 5th and12th\, returning on the 19th. We’ll see you on the mat soon!
URL:https://inspiredmindmatters.com/event/no-yin-yoga-today-2/2026-12-05/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261206T110000
DTEND;TZID=America/Los_Angeles:20261206T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001256-1796554800-1796560200@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-12-06/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T093000
DTEND;TZID=America/Los_Angeles:20261212T103000
DTSTAMP:20261018T012210Z
CREATED:20261018T012210Z
LAST-MODIFIED:20261018T012210Z
UID:10001262-1797067800-1797071400@inspiredmindmatters.com
SUMMARY:NO YIN YOGA TODAY
DESCRIPTION:Michelle is taking a much needed vacation so there will be no class on December 5th and12th\, returning on the 19th. We’ll see you on the mat soon!
URL:https://inspiredmindmatters.com/event/no-yin-yoga-today-2/2026-12-12/
ATTACH;FMTTYPE=image/webp:https://inspiredmindmatters.com/wp-content/uploads/2023/05/yin-with-michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261213T110000
DTEND;TZID=America/Los_Angeles:20261213T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001257-1797159600-1797165000@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-12-13/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261214T190000
DTEND;TZID=UTC:20261214T210000
DTSTAMP:20260924T230634Z
CREATED:20260620T055807Z
LAST-MODIFIED:20260924T230634Z
UID:10001240-1797274800-1797282000@inspiredmindmatters.com
SUMMARY:Cold Plunge with Michelle at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️\nJoin Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.\n$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local’s rate. \n-Bring a towel and swimsuit.-No glass is allowed around the pool however plastic or stainless cups are allowed.\nRegister with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops\nor call them at (833) 662-7624 for local’s discounted rate or if you don’t see the event online. \n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace.\nDon’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited\, so reserve your spot now! \nDisclaimer:\nCold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one\, especially if you have:\n-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.\n-Circulatory issues: Unsafe for conditions like poor circulation\, Raynaud’s\, or vascular disease.\n-Other conditions: Diabetes\, high blood pressure\, fractures\, ligament tears\, neuropathy\, venous stasis\, or cold agglutinin disease.\n-Medications: Some\, like those lowering blood pressure or heart rate\, may hinder cold adaptation.\n-Pregnancy: Cold plunges may not be recommended.
URL:https://inspiredmindmatters.com/event/cold-plunge-with-michelle-at-snow-peak-campfield/2026-12-14/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/06/snow-peak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261219T093000
DTEND;TZID=America/Los_Angeles:20261219T103000
DTSTAMP:20261018T011845Z
CREATED:20261018T011845Z
LAST-MODIFIED:20261018T011845Z
UID:10001259-1797672600-1797676200@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-14/2026-12-19/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261220T120000
DTEND;TZID=America/Los_Angeles:20261220T133000
DTSTAMP:20261014T184931Z
CREATED:20260915T224611Z
LAST-MODIFIED:20261014T184931Z
UID:10001250-1797768000-1797773400@inspiredmindmatters.com
SUMMARY:Come Into the Light Sound Bath & Meditation with Michelle & Wendy
DESCRIPTION: Come Into the Light Meditation and Sound Bath with Michelle & Wendy\n\nJoin us for a deeply relaxing and restorative afternoon of meditation\, light language\, and sound healing at Inspired Mind Matters Wellness Studio.\nThis 1.5-hour experience includes approximately 50 minutes of guided meditation\, light language\, and sound bath healing. Through soothing vocal frequencies and the healing resonance of crystal singing bowls\, we invite you into a calming space where sound and stillness come together to help quiet the mind\, soften emotions\, and restore balance within the body.\n\nLight language uses intuitive vocal tones and frequencies to create deep relaxation and energetic alignment. Combined with Michelle’s sound bath experience\, this immersive journey becomes a sanctuary for reflection\, clarity\, and reconnection.\n\nTogether\, we’ll create a peaceful space where breath\, sound\, and presence weave a tapestry of transformation. Expect your body to attune\, your nervous system to soften\, and your awareness to gently expand. Enter with openness and leave feeling lighter\, clearer\, and more connected to yourself on a physical and vibrational level.\n\nWe’ll begin by settling into the space together and close with gentle grounding time to slowly come back into your body\, reflect\, and connect. Guests will also have the opportunity to meet our newest teacher\, Wendy Matthews\, and learn more about her upcoming meditation classes at the studio.\n\n Sunday October 25th 12:00-1:15pm Inspired Mind Matters Wellness Studio 1.5 Hours $25 Pre-Register | $30 Drop-In\n\nNo experience necessary — simply come as you are. Your presence is all that’s needed. Space is limited\, so pre-registration is encouraged. If you come for yin yoga and stay for this event\, you get $5.00 off your yin class!\n\nFor more information on pre-registration and payment details\, send us a DM or email michelle@inspiredmindmatters.com. We understand that life happens! If you’re unable to attend after pre-registering\, your spot may be gifted or transferred to someone else. With at least 24 hours’ notice\, we’re also happy to offer studio credit toward another wellness event or class at the studio.
URL:https://inspiredmindmatters.com/event/come-into-the-light-sound-bath-meditation-with-michelle-wendy/2026-12-20/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/09/Copy-of-Copy-of-Copy-of-COME-INTO-THE-LIGHT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261226T093000
DTEND;TZID=America/Los_Angeles:20261226T103000
DTSTAMP:20261018T011845Z
CREATED:20261018T011845Z
LAST-MODIFIED:20261018T011845Z
UID:10001260-1798277400-1798281000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-14/2026-12-26/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261226T113000
DTEND;TZID=America/Los_Angeles:20261226T123000
DTSTAMP:20261015T210501Z
CREATED:20261014T184346Z
LAST-MODIFIED:20261015T210501Z
UID:10001247-1798284600-1798288200@inspiredmindmatters.com
SUMMARY:Double Sound Bath Experience- Giving & Receiving
DESCRIPTION:Gift yourself some relaxation this month! December has a way of reminding us how much giving and receiving are woven into our lives. We spend so much time caring for others\, sharing our time\, and trying to make the holidays special that we sometimes forget to give ourselves that same kindness. This month\, let’s make a little room to slow down\, fill our own cups\, and remember that receiving rest\, connection\, and a moment of peace is just as important as giving them to others.\nJoin Michelle and Jenelle for a deeply restorative Double Sound Bath designed to calm the nervous system\, quiet the mind\, and nourish the body through the healing vibrations of crystal singing bowls\, gongs\, chimes\, and other therapeutic instruments.\n\nTogether\, they create a rich and immersive sound experience that encourages deep relaxation\, stress relief\, and a renewed sense of balance. Whether you’re feeling overwhelmed\, carrying the weight of a busy season\, or simply longing for a moment of peace\, this experience offers an opportunity to rest\, reset\, and reconnect with yourself.\n\nWe begin with a gentle guided meditation before you settle into a full immersive sound bath. No experience is necessary—simply come as you are and allow yourself to receive.\n\nDecember 26th at 11:30am\nInspired Mind Matters Wellness Studio300 14th St. NW • Long Beach\, WA\n $20 Pre-Register $25 Drop-In (space permitting)\n\nBlankets and pillows are available in limited supplies to those who pre-register.\nSpace is limited-pre-registration/payment is strongly encouraged as these tend to sell out! This is non-refundable however you may sell or gist your spot or if you are unable to make it and give us 24 hours notice we will hold a credit on account for you.\nTo reserve your spot or learn more\, emailmichelle@inspiredmindmatters.com\nGive yourself the gift of stillness. Your harvest is waiting
URL:https://inspiredmindmatters.com/event/double-sound-bath-experience-giving-receiving/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2026/10/Creations-Joy-Living-Meditation-Every-Tuesday-430-7pm-10-dropin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261227T110000
DTEND;TZID=America/Los_Angeles:20261227T123000
DTSTAMP:20261018T010916Z
CREATED:20261018T010916Z
LAST-MODIFIED:20261018T010916Z
UID:10001258-1798369200-1798374600@inspiredmindmatters.com
SUMMARY:Understanding the Light Living Meditation with Wendy
DESCRIPTION:Understanding the Light- A Weekly Integration Circle with Wendy Mathews-A space to breathe\, listen\, reflect\, and grow into your authentic self.\n\nIn the quiet days between full moons\, we continue walking together. Understanding the Light is a gentle weekly circle devoted to integrating the insights\, experiences\, and inner wisdom that emerge through Coming Into the Light. Following the natural rhythm of the moon phases\, we explore the living patterns of growth within ourselves\, allowing what we discover to settle\, deepen\, and become part of our everyday lives.\n\nEach gathering offers a calm\, supportive space to breathe\, tone\, and experience a short living meditation guided by the current moon phase. We make room to speak and journal our truth\, listen deeply\, share when we feel called\, and reflect one another with care. Through this practice\, our emotions and inner knowing can become more familiar\, our sense of direction can grow clearer\, and we can feel supported as we navigate our own paths. Over time\, the circle becomes a steady companion\, helping us move with our own natural rhythm rather than feeling we must rush the process.\n\nTogether\, we explore the authentic voice and creative expression that emerge when we make space to listen within. Through meditation\, toning\, reflection\, and shared presence\, we nurture intuitive clarity and the courage to express our truth and wisdom with greater confidence and grace. The experience may also invite a deeper connection to what Wendy describes as source memory\, a sense of our deeper purpose\, and a feeling of connection to something greater than ourselves.\n\nWhat to Expect\n Meditation and toning inspired by the current moon phase A living meditation to support reflection and integration Journaling\, authentic expression\, and space to share and listen A welcoming circle for cultivating inner knowing\, creative expression\, and connection A gentle\, ongoing practice of bringing insight into everyday life\n\nYou don’t need previous experience with meditation\, toning\, or light language to participate. Simply arrive as you are\, with an open mind and a willingness to explore. You are welcome to share as much or as little as feels right for you.\n\nWhen: We gather around the full moon for Coming Into the Light Sound Bath & Meditation\, then continue the journey with Understanding the Light on the following three Sundays\, 11:00 AM–12:30 PM. Each gathering offers space to integrate\, reflect\, and move with the changing phases of the moon.\n\nWhere: Inspired Mind Matters Wellness Studio / 300 14th St. NW\, Long Beach\, Washington\n\nExchange: Donation based for those who come to the Come Into the Light Sound Bath and Meditation / $25 for those that didn’t attend the sound bath.\n\nPre-registration is required to help us hold this space with clear intention.\n\nPayment: Venmo @Wendy-Mathews-22 or cash donation at the door.\n\nQuestions or to register: Contact Wendy Mathews at lightlanguage123@gmail.com or 360-821-6114.This is a space to tend the journey of your soul\, one phase at a time. Come breathe\, listen\, discover\, and allow your own wisdom to unfold.\nWith love\, Wendy Mathews
URL:https://inspiredmindmatters.com/event/understanding-the-light-living-meditation-with-wendy/2026-12-27/
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