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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-12/2026-05-09/
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SUMMARY:IGNITE- SOMATIC BREATHWORK & HYPNOTHERAPY SOUND BATH
DESCRIPTION:🔥 IGNITE: Step Into Your Power with Breath & Hypnotherapy & Sound🔥 \nThere’s a fire within you that’s been waiting… not to be found-but to be remembered. The part of you that knows who you are\, what you want\, and is ready to stop holding back. This isn’t about becoming someone new…it’s about awakening the power that’s already inside you. Releasing doubt\, hesitation\, and the habit of dimming your light… and stepping fully into your confidence\, your clarity\, your energy. \nJoin Michelle and Nichole for a powerful Breathwork + Hypnotherapy Sound Bath designed to activate your solar plexus—your center of personal power. Through 3 rounds of somatic breathwork\, you’ll awaken your inner fire\, build it\, and embody it—followed by an immersive sound bath to ground and integrate that energy into your body. This is your moment to rise\, expand\, and ignite the version of you that’s ready to move forward. \n✨ Saturday\, May 9th | 11:00 AM – 12:20 PM\n✨ $30 Pre-Register/Pay | $35 Drop-In\n✨ 300 14th St NW\, Long Beach\, WA \nCome for Yin yoga at 9:30am and stay for this session to recieve $5 off your yin class. We have everything you need\, or feel free to bring your own cozy blankets and pillows.\nTo register\, send us a message on social or email michelle@inspiredmindmatters.com \n🔥 The fire is already within you… are you ready to ignite?
URL:https://inspiredmindmatters.com/event/ignite-somatic-breathwork-hypnotherapy-sound-bath/
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