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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2026-01-17/
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DTSTART;TZID=UTC:20260117T110000
DTEND;TZID=UTC:20260117T121500
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CREATED:20251218T233609Z
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UID:10001127-1768647600-1768652100@inspiredmindmatters.com
SUMMARY:Align & Awaken with Breath\, Sound\, and Intention- Breathwork/Hypno Meditation/Sound Bath.
DESCRIPTION:Set the Tone for 2026\nSomatic Breathwork • Hypnotherapy Meditation • Sound Bath \nJoin Michelle & Nichole for a deeply immersive 75-minute experience designed to help you release old versions of yourself and create space for new dreams\, goals\, and manifestations. \nThrough 3 rounds of guided somatic breathwork\, hypnotherapy meditation\, and a soothing sound bath\, we’ll explore intention setting for the new year—using feeling as the foundation for planting powerful seeds of intention. \nSaturday\, January 17th / 11:00 AM / $25 per person Drop-In\nInspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach WA 98631 \nCome as you are. Leave grounded\, clear\, and aligned with what you’re calling in for 2026. Bring your own pillows and blankets to get cozy or use ours.
URL:https://inspiredmindmatters.com/event/align-awaken-with-breath-sound-and-intention-breathwork-hypno-meditation-sound-bath/
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