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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-20/
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SUMMARY:Winter Solstice Cacao Ceremony and Double Sound Bath with Michelle and Jenelle
DESCRIPTION:✨ Winter Solstice Double Sound Bath & Cacao Ceremony ✨\nwith Jenelle & Michelle Friday\, December 20th at 11:00 AM\n$25 Drop-In\nInspired Mind Matters Wellness Studio\n300 14th St NW\, Long Beach\, WA \nJoin us for a deeply grounding and heart-opening Winter Solstice celebration. This special double sound bath and cacao ceremony is designed to guide you gently into the yin season—the time of year when we slow down\, settle in\, and nourish our inner world. With two full sets of crystal bowls and all the chimes\, you’ll experience a rich\, immersive sound journey that holds space for deep release and renewal. \nWe’ll begin with a cacao ceremony to open the heart and help you drop fully into the moment\, followed by a tranquil meditation on transitioning into winter. From there\, allow the layers of sound to wash over you in a full-body immersion—supporting reflection\, grounding\, and the soft\, restorative energy of the Solstice. Bring your own cozy blankets and pillows or use ours and make yourself completely comfortable. \nMake a full morning of it by joining Yin Yoga at 9:30 AM. If you stay for the sound bath\, you’ll receive $5 off your Yin class that day. It’s the perfect way to honor the turning of the season and give yourself space to rest before the holiday bustle. \nWe’d be honored to share this sacred seasonal experience with you. ✨ All are welcome. Come settle in\, open your heart\, and celebrate the return of the light.
URL:https://inspiredmindmatters.com/event/winter-solstice-cacao-ceremony-and-double-sound-bath-with-michelle-and-jenelle/
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