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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-11/2025-12-13/
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SUMMARY:Sound Bath & Hypno-Meditation with Michelle and Nichole: Giving and Receiving
DESCRIPTION:Join Michelle and Nichole on December 13th at 11:00 a.m. for a deeply nourishing hypnotherapy sound bath centered on the powerful theme of giving and receiving. This gentle journey is designed for anyone who pours endlessly into others without taking time to refill their own cup\, as well as those who struggle to fully receive support\, love\, or rest. \nThrough guided hypnotherapy and healing sound vibrations\, you’ll be invited to soften\, rebalance\, and open yourself to the harmony that comes when giving and receiving are in flow. Bring your favorite cozy pillows and blankets or settle in with ours and let yourself be held for an hour of calm\, clarity\, and inner restoration. \n$20.00 drop-in / 300 14th St NE\, Long Beach WA located on the Chautauqua Resort property. \nIf you’d like to turn your morning into a full reset\, join us for beginner-friendly Yin Yoga at 9:30 a.m. and stay for the sound bath. Anyone who attends both receives $5 off their yin class that morning. It’s a beautiful way to ease into the holiday season\, reconnect with your own energy\, and create space for more balanced exchanges in your life. We can’t wait to share this heart-opening experience with you.
URL:https://inspiredmindmatters.com/event/sound-bath-hypno-meditation-with-michelle-and-nichole-giving-and-receiving/
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