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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Experience deep relaxation and revitalization with Michelle’s invigorating Yin Yoga & Meditation session\, tailored to nurture your body and mind. Discover the transformative effects of Yin Yoga as it gently stretches and releases tension in your muscles\, promoting flexibility and inner calm. Combined with weekly topics and meditation\, this practice cultivates mental clarity and emotional balance\, leaving you feeling refreshed and centered. \nNo need to worry about equipment—we provide all the essentials\, including mats\, blankets\, bolsters\, blocks\, and straps\, ensuring a comfortable and hassle-free experience. Arrive a few minutes early to settle in and make the most of your session without disrupting the flow. \nDress in cozy\, stretchy attire for unrestricted movement\, and don’t forget to bring socks if you tend to get chilly. Our welcoming atmosphere welcomes drop-ins\, so join us for just $15 per class\, payable via Square\, Venmo\, or Cash. Embrace the opportunity to unwind\, recharge\, and reconnect with yourself at our serene studio. This class is perfect for beginner through advanced yogis\, no yoga experience needed.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-10/2025-08-23/
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DTEND;TZID=UTC:20250823T123000
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SUMMARY:Somatic Breathwork & Hypnotherapy Experience **New date Aug 23rd**
DESCRIPTION:Are you holding onto old stories\, patterns\, or pain that no longer serve you? \nAre you feeling the nudge to break free and create space for a new version of yourself—one with clarity\, freedom\, and alignment? \nJoin Michelle Svendsen\, trauma-informed coach and breathwork facilitator\, and Nichole Eliason\, certified hypnotherapist\, for a powerful Breathwork + Hypnotherapy Journey designed to help you release the weight of the past and step into a fresh chapter. \nWe’ll guide you through a relaxing meditation followed by 4 intentional rounds of somatic over-breathing\, breath retention\, and subconscious release\, opening up space for new thoughts\, new actions\, and a new YOU. We’ll end with a hypnotherapy meditation and sound experience. \n💥 This is not just a breathwork session—it’s a full-body\, soul-shifting experience including essential oils\, sound healing instruments\, hands on support support! \n✨ You’ll leave feeling:\nLighter in your body\nClearer in your mind\nReconnected to your purpose\nReady to move forward\nThis journey is perfect if you’re:\nNavigating a life transition\nFeeling stuck or overwhelmed\nWanting to break free from limiting beliefs or emotional baggage\nReady to make lasting changes from the inside out\nIf you’re ready to move forward—this is for YOU. \n📌 DETAILS:\nWHERE: Inspired Mind Matters Wellness Studio\nCOST: $49.00 – Limited spots available/ non-refundable pre-registration to secure a guaranteed spot.\nTO REGISTER: michelle@inspiredmindmatters.com
URL:https://inspiredmindmatters.com/event/somatic-breathwork-hypnotherapy-experience/
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