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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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SUMMARY:Breathwork Journey- The Elements at Snow Peak Campfield
DESCRIPTION:Elemental Breathwork Journey with Michelle SvendsenCost: $10 | Register through Snow Peak Campfield \nTap into the transformative power of your breath through a guided Elemental Breathwork Journey\, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session\, you’ll move through over-breathing and breath retention practices\, each inspired by one of the four elements: Fire\, Wind\, Water\, and Earth. \nSet to a specially curated music set and paired with visualization techniques\, each round is designed to awaken and balance different aspects of your being: \n\n\nFire ignites your inner power and passion \n\n\nWind clears the mind and elevates your perspective \n\n\nWater washes away emotional stagnation and opens the heart \n\n\nEarth grounds your energy and deepens your connection to your body \n\n\nWhat is Somatic Breathwork?Somatic breathwork helps regulate the nervous system\, release stored tension\, and support emotional and energetic healing. Benefits include:✨ Reduced stress and anxiety✨ Improved mental clarity and focus✨ Enhanced emotional resilience✨ Deepened self-awareness✨ Boosted energy and vitality✨ A felt sense of connection to body\, mind\, and spirit \nThis journey is ideal for anyone ready to let go\, tune in\, and awaken their life force from within. \nLed by: Michelle Svendsen\, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body\, mind\, and energetic field. \nTo Register: Please sign up directly with Snow Peak Campfield.Cost: $10 per session \nContact Snow Peak at – Phone: (833) 662-7624 \nLocated at 5411 Sandridge Rd\, Long Beach\, WA 98631
URL:https://inspiredmindmatters.com/event/breathwork-journey-the-elements-at-snow-peak-campfield/2025-08-17/
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SUMMARY:Cold Plunge class & Soaking in Ofuro Spa at Snow Peak Campfield
DESCRIPTION:🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️ \nJoin Michelle from Inspired Mind Matters Wellness Studio for an evening of transformation at the serene Ofuro Spa in Long Beach\, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits. \n$38.00 local’s price / $45.00 visitors price- Local’s call for local price. \nBring a towel and swimsuit. \nNo glass is allowed around the pool however plastic or stainless cups are allowed. \nRegister with Snow Peak Campfield directly. 1-833-662-7624 \n\nhttps://www.schedulicity.com/scheduling/SPCPYC3/workshops \n\n✨ What You’ll Learn:\n🔹 The “why” behind cold plunging and its powerful benefits.\n🔹 Contraindications to ensure a safe experience.\n🔹 Techniques to optimize your plunge.\n🔹 Breathing methods to prepare\, endure\, and thrive. \n🧘 After a brief class\, enjoy plunging with the group\, followed by free time in the Ofuro Spa’s hot soaking pool\, Japanese sauna\, or the cold plunge at your own pace. \n  \nDon’t miss this opportunity to revitalize your mind and body. 🌬️ \n  \n 
URL:https://inspiredmindmatters.com/event/cold-plunge-class-soaking-in-ofuro-spa-at-snow-peak-campfield-2/2025-08-17/
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