BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inspired Mind Matters, LLC Personal Development & Stress Management Coaching - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://inspiredmindmatters.com
X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240316T093000
DTEND;TZID=UTC:20240316T103000
DTSTAMP:20260420T234650
CREATED:20230920T212127Z
LAST-MODIFIED:20230920T212127Z
UID:10000648-1710581400-1710585000@inspiredmindmatters.com
SUMMARY:Yin Yoga & Meditation with Michelle
DESCRIPTION:Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. All mats\, blankets\, bolsters\, blocks\, and straps are supplied. Class starts at please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing\, and if your feet get cold\, I recommend socks. Classes are $20.00 Square\, Venmo\, or Cash. Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/yin-yoga-meditation-with-michelle-6/2024-03-16/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2023/07/yin-with-michelle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240316T103000
DTEND;TZID=UTC:20240316T143000
DTSTAMP:20260420T234650
CREATED:20240213T035618Z
LAST-MODIFIED:20240213T035618Z
UID:10000919-1710585000-1710599400@inspiredmindmatters.com
SUMMARY:Spring Equinox Workshop- space limited
DESCRIPTION:As the promise of spring beckons\, it’s time to shed the old and welcome the new with our Spring Equinox Workshop! Join us for a transformative journey on Saturday\, March 16th\, from 11:30 AM to 2:30 PM\, as we embark on a holistic experience designed to rejuvenate mind\, body\, and spirit. We will be planting seeds of inspiration and manifestation while we nourish our body and soul in these relaxing 3 hours.\n\n\n\nHere’s a glimpse of what awaits you:\n\n\n-Cacao Ceremony: Indulge in the ancient tradition of cacao\, fostering heart-opening connections and setting intentions for the season ahead. This ceremony is intended to help ground you into the experience\, opening the heart\, and helping you find clarity as we move through the workshop.\n\n\n\n-Yin to Vin Yoga: Flow seamlessly from gentle\, introspective yin poses to a gentle vinyasa sequences\, harmonizing body and breath. We’ll get our chi (life force) active as we work on flexibility of the body and the mind.\n\n\n\n-Sound Bath and Meditation: Immerse yourself in healing vibrations as Jenelle uses a variety of sounds that will send vibrations over you and through you. This will be joined by a guided meditation\, restoring balance and inner peace.\n\n\n\n-Breathwork: Harness the power of breath to release tension\, enhance clarity on what you want as the season changes from the quiet and restful winter months to energetic growth. How do you want to feel? What direction do you want to go moving forward? Allow breathwork help to center both hemispheres of the brain as well as bring creativity and focus.\n\n\n\n-Journaling: Reflect and set intentions through guided journal prompts\, tapping into your inner wisdom. You will take home a journal with journal prompts for this season of growth.\n\n\n\n-Planting Seeds: Literally and metaphorically plant seeds of growth\, nurturing your aspirations for the season ahead. We’ll have everything you need to plant seeds in your mind as well as seeds in nurturing soil to take home.\n\n\n\n-Ritual Manifestation Fire: Ignite your desires in our sacred fire ceremony\, symbolizing transformation and manifestation.\n\n\n\nAnd of course\, no journey is complete without nourishing the body. Indulge in a delectable lunch crafted with love and wholesome ingredients.\n\n\n\nSpace is limited to ensure an intimate experience\, with only 15 spots available and they will go fast. Reserve your place today by contacting Michelle at michelle@inspiredmindmatters.com. The investment for this transformative workshop is $65.00 per person. We do require pre-registration and non-refundable payment. We often have a waiting list so if you cannot make it there may be someone\, we can get you in contact with that would buy your spot.\n\n\n\nDon’t miss this opportunity to align with the energies of the equinox and step into spring with clarity\, purpose\, and vitality. We look forward to sharing this journey of renewal with you!
URL:https://inspiredmindmatters.com/event/spring-equinox-workshop-space-limited/
ATTACH;FMTTYPE=image/png:https://inspiredmindmatters.com/wp-content/uploads/2024/02/spring.png
END:VEVENT
END:VCALENDAR