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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20240110T153000
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SUMMARY:Mini & Me Mindful Movement Ages 3-6 with Parent/Guardian
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 Time: 3:30-4:30 pm
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-ages-3-6-with-parent-guardian/2024-01-10/
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SUMMARY:Sound Bath Journey with Jenelle
DESCRIPTION:We will begin the session with gentle movement followed by calming breathwork. We will then get comfortable with blankets and props. Feel free to bring blankets and pillows from home or use the props we have at the studio. Dress in comfortable layers and wear socks. The remainder of class will be spent immersed in a healing sound journey. Your senses will come alive as waves of vibrations dance across your skin. These vibrations will encourage the body to go into deep rest and rejuvenation. This is available to anyone and all movement and breathwork are optional. $20.00\, drop-ins welcome
URL:https://inspiredmindmatters.com/event/sound-bath-journey-with-jenelle-3/2024-01-10/
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