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X-WR-CALNAME:Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20231203T093000
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SUMMARY:Simply Yoga with Jenelle
DESCRIPTION:This class is for the beginner to the advanced yogi. We will link breath to movement throughout class. Cues will be given for students to either find space and relaxation or progress to maximum effort\, according to yogis need for a yoga work out or a yoga work in. This class provides the opportunity for students to progress their practice at their pace. Cash or Venmo Cost $20.00 Drop-ins welcome.
URL:https://inspiredmindmatters.com/event/simply-yoga-with-jenelle-8-2/2023-12-03/
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DTSTART;TZID=UTC:20231203T120000
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SUMMARY:Deep Release: A Healing Gong Sound Journey with For the Love of Gong
DESCRIPTION:Please join us for this very special meditation and sound journey for stress release and deep rest… Please note: An RSVP to this Facebook event will not secure your spot! Please register and get your ticket at: https://forms.gle/qFG7BQctkspYkQLY7.\nAfter a brief introduction and guided meditation\, Phoenyx will offer an intense ~60-minute sound immersion with her two powerful gongs and gentle Koshi chimes. Afterward\, there will be an opportunity to journal and/or share reflections with the group.\nUnlike other sound healing events\, this immersion will involve loud\, intense\, and powerful gong-playing\, at times\, to clear stuck energy and allow for emotional release. Gongs create a unique\, deeply-moving experience that can drop listeners into spontaneous meditative states (theta) where we have access to creative thinking and deep relaxation and tension release. They also help to clear energetic blocks and re-attune to higher vibrations. Gongs can also bring up big emotions\, which can sometimes feel activating and create feelings of anxiety and overwhelm. Participants are encouraged to come prepared to allow for these feelings to come up and to release. Earplugs will be provided for anyone who might be sensitive to the sound.\n—————-\nSunday\, December 3rd\, 2023\nInspired Mind Matters Wellness Center\n300 14th St. NW\, Long Beach\, WA 98631\nDoors open at 11:45am\n(Please arrive between 11:45-11:55am so we can begin promptly at 12:00pm)\nEvent: 12:00-1:15pm (Doors may be locked after 12:00pm)\nSliding scale: $15-$35\nPlease purchase your ticket at: https://forms.gle/qFG7BQctkspYkQLY7
URL:https://inspiredmindmatters.com/event/deep-release-a-healing-gong-sound-journey-with-for-the-love-of-gong/
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