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X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20231022T093000
DTEND;TZID=UTC:20231022T170000
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SUMMARY:Free Wellness Day! ****Date has changed from Oct 8 to October 22nd!***
DESCRIPTION:Join Michelle and Jenelle for free classes from 9:30-5:00! If you haven’t been out to check out what we are doing this is the perfect chance to do so! Fall in love with your new favorite class! If you have a class you love…come grab a free one! Drop in on any or all! \n9:30-10:30 Simply Yoga with Jenelle \n11:00-12:00 25 minute Breathwork Session followed by 25 minute Sound Bath \n12:00-1:00 Cold Plunge in one of our 2 -50 degree personal plunge pools\, towels provided \n1:00-1:30 30 minute Sound Bath \n2:00-3:00 Mini & Me Mindful Movement ages 3-6. Introduction to Breathwork & Yoga. 45 minutes free play with all of our sensory and coordination building items including Aerial silks. \n3:30-4:30 Yin & Meditation \n4:30-5:00 Cold Plunge \n  \n  \n 
URL:https://inspiredmindmatters.com/event/free-wellness-day/
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