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PRODID:-//Inspired Mind Matters, LLC Personal Development & Stress Management Coaching - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://inspiredmindmatters.com
X-WR-CALDESC:Events for Inspired Mind Matters, LLC Personal Development & Stress Management Coaching
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DTSTART;TZID=UTC:20230920T153000
DTEND;TZID=UTC:20230920T163000
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SUMMARY:Mini & Me Mindful Movement Ages 3-6
DESCRIPTION:You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat\, breathwork\, yoga\, moving with intention\, and coordination\, while still being active and having fun. Classes will be interactive and educational\, using stories\, games\, music\, and confidence building equipment. Class price is $15.00\, this includes child and adult\, each additional family sibling is $10.00 Price is $15.00 \nTime: 3:30-4:30 pm \nCost $15.00
URL:https://inspiredmindmatters.com/event/mini-me-mindful-movement-ages-3-6/2023-09-20/
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DTEND;TZID=UTC:20230920T190000
DTSTAMP:20260421T111139
CREATED:20230815T023526Z
LAST-MODIFIED:20230815T023526Z
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SUMMARY:Vinyasa Flow with Jenelle
DESCRIPTION:This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures\, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength\, freedom and fluidity in the body and mind. Classes are $20.00\, cash or Venmo. \nPrice is $20.00
URL:https://inspiredmindmatters.com/event/vinyasa-flow-with-jenelle-9/2023-09-20/
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DTEND;TZID=UTC:20230920T201500
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CREATED:20230815T022918Z
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SUMMARY:Sound Bath Journey with Jenelle
DESCRIPTION:$15.00\, drop-ins welcome. Located at the Chautauqua Resort & Conference Center. 300 14th St NW\, Long Beach WA\nWe will begin the session with gentle movement followed by calming breathwork. We will then get comfortable with blankets and props. Feel free to bring blankets and pillows from home or use the props we have at the studio.\n\nDress in comfortable layers and wear socks. The remainder of class will be spent immersed in a healing sound journey. Your senses will come alive as waves of vibrations dance across your skin.\n\nThese vibrations will encourage the body to go into deep rest and rejuvenation. This is available to anyone and all movement and breathwork are optional.
URL:https://inspiredmindmatters.com/event/sound-bath-journey-with-jenelle-2/
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