Yin Class
2023-07-18 09:30 - 10:45, 2023-07-18 17:30 - 18:45 UTC
Join Michelle for a relaxing and rejuvenating Yin Yoga & Meditation session for your body and mind. Classes are $20.00 Square, Venmo, or Cash. All mats, blankets, bolsters, blocks, and straps are supplied. Class starts at 9:30 am, please arrive up to 10 minutes early as to not disrupt class after it starts. Wear comfortable stretchy clothing, and if your feet get cold, I recommend socks.

Mini & Me Mindful Movement for ages 3-6 with Parent/Guardian
2023-07-18 13:30 - 14:30
You and your child or grandchild will connect in movement and mindfulness together. This is an introduction to the mat, breathwork, yoga, moving with intention, and coordination, while still being active and having fun. Classes will be interactive and educational, using stories, games, music, and confidence building equipment. Class price is $15.00, this includes child and adult, each additional family sibling is $10.00
Price is $15.00
